Product details

Spaghetti sauce · with combination of meats · homemade-style

canned sauce when extra meat is added

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 89 kcal 4%
  • Protein: 6.29 g 12%
  • Fat: 4.23 g Why gray? Help 9%
  • Carbohydrates: 6.06 g 2%

Calorie breakdown

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  • Protein: 30% 27 kcal
  • Fat: 43% 38 kcal
  • Carbohydrates: 27% 24 kcal

Omega 6 : Omega 3

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1:1 20:1

spaghetti sauce

General

  • Energy

    89 kcal

    4%

  • Water

    81.47 g

    3%

Carbohydrates

  • Carbohydrate

    6.06 g

    2%

  • Fiber

    1.4 g

    6%

  • Sugars, total

    4.42 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    4.23 g

    9%

  • Total polyunsaturated

    0.578 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    1.652 g

  • Total saturated

    1.277 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    18 mg

    as low as possible

Protein + aminoacids

  • Protein

    6.29 g

    12%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    1.7 mg

    2%

  • Folate, total

    11 µg

  • Folate, DFE

    11 µg DFE

    3%

  • Vitamin B-1 (Thiamin)

    0.119 mg

    11%

  • Vitamin B-2 (Riboflavin)

    0.097 mg

    9%

  • Vitamin B-3 (Niacin)

    4.198 mg

    30%

  • Vitamin B-5 (Pantothenic acid)

    0.2 mg

    4%

  • Vitamin B-6

    0.222 mg

    17%

  • Vitamin B-12 (Cobalamin)

    0.31 µg

    13%

  • Vitamin A

    525 IU

    23%

  • Vitamin E

    1.99 mg

    13%

  • Vitamin D

    4 IU

    1%

  • Vitamin K

    11.3 µg

    13%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    26 mg

    3%

  • Magnesium, Mg

    19 mg

    6%

  • Phosphorus, P

    70 mg

    10%

  • Iron, Fe

    0.96 mg

    5%

  • Potassium, K

    327 mg

    7%

  • Sodium, Na

    380 mg

    25%

  • Zinc, Zn

    0.98 mg

    12%

  • Copper, Cu

    0.078 mg

    9%

  • Selenium, Se

    6.5 µg

    12%

  • Manganese, Mn

    0.112 mg

    6%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Spaghetti sauce comparison

Product Calories Protein Carbohydrates Fat
Spaghetti sauce · with combination of meats · homemade-style 89 kcal 6.29 g 6.06 g 4.23 g
Spaghetti sauce · with lamb or mutton · homemade-style 91 kcal 5.61 g 6.17 g 4.75 g
Spaghetti sauce · with beef or meat other than lamb or mutton · homemade-style 88 kcal 5.97 g 6.11 g 4.31 g
Spaghetti sauce · with meat and vegetables · homemade-style 66 kcal 3.7 g 6.56 g 2.8 g
Spaghetti sauce · with poultry · home-made style 79 kcal 6.44 g 6.07 g 3.21 g
Spaghetti sauce · with vegetables · homemade-style 44 kcal 1.41 g 7.25 g 1.19 g
Spaghetti · with corned beef · Puerto Rican style 252 kcal 13.57 g 16.67 g 14.32 g
Meat · with barbecue sauce · NS as to type of meat (mixture) 201 kcal 20.88 g 12.74 g 6.8 g
Meat loaf · NS as to type of meat 198 kcal 16.5 g 6.63 g 11.22 g
Meatball and spaghetti sauce submarine sandwich 225 kcal 15.62 g 16.06 g 10.4 g
Sausage and spaghetti sauce sandwich 253 kcal 11.96 g 19.71 g 13.66 g

* Nutritional values per 100 g of product