Product details

Sweet rolls · cinnamon · refrigerated dough · with frosting · baked

Baked

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 362 kcal 17%
  • Protein: 5.4 g 10%
  • Fat: 13.2 g Why gray? Help 27%
  • Carbohydrates: 56.1 g 23%

Calorie breakdown

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  • Protein: 6% 22 kcal
  • Fat: 33% 119 kcal
  • Carbohydrates: 62% 224 kcal

Omega 6 : Omega 3

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1:1 20:1

sweet rolls

Source & licence

General

  • Energy

    362 kcal

    17%

  • Water

    22.7 g

    1%

Carbohydrates

  • Carbohydrate

    56.1 g

    23%

  • Fiber

    ~

    -

  • Sugars, total

    ~

  • Starch

    ~

Lipids

  • Total lipid (fat)

    13.2 g

    27%

  • Total polyunsaturated

    1.728 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    7.421 g

  • Total saturated

    3.348 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    5.4 g

    10%

  • Tryptophan

    0.068 g

    21%

  • Threonine

    0.16 g

    13%

  • Isoleucine

    0.195 g

    16%

  • Leucine

    0.382 g

    14%

  • Lysine

    0.139 g

    6%

  • Methionine + Cystine

    0.212 g

    17%

  • Methionine

    0.097 g

  • Cystine

    0.115 g

  • Phenylalanine + Tyrosine

    0.431 g

    20%

  • Phenylalanine

    0.266 g

  • Tyrosine

    0.165 g

  • Valine

    0.223 g

    15%

Vitamins

  • Vitamin C

    0.2 mg

    0%

  • Folate, total

    55 µg

  • Folate, DFE

    89 µg DFE

    22%

  • Vitamin B-1 (Thiamin)

    0.409 mg

    37%

  • Vitamin B-2 (Riboflavin)

    0.244 mg

    22%

  • Vitamin B-3 (Niacin)

    3.622 mg

    26%

  • Vitamin B-5 (Pantothenic acid)

    0.266 mg

    5%

  • Vitamin B-6

    0.034 mg

    3%

  • Vitamin B-12 (Cobalamin)

    0.05 µg

    2%

  • Vitamin A

    2 IU

    0%

  • Vitamin E

    ~

    -

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    34 mg

    3%

  • Magnesium, Mg

    12 mg

    4%

  • Phosphorus, P

    348 mg

    50%

  • Iron, Fe

    2.65 mg

    15%

  • Potassium, K

    63 mg

    1%

  • Sodium, Na

    832 mg

    55%

  • Zinc, Zn

    0.34 mg

    4%

  • Copper, Cu

    0.071 mg

    8%

  • Selenium, Se

    17.7 µg

    32%

  • Manganese, Mn

    0.418 mg

    23%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Sweet rolls comparison

Product Calories Protein Carbohydrates Fat
Sweet rolls · cinnamon · refrigerated dough · with frosting · baked 362 kcal 5.4 g 56.1 g 13.2 g
Sweet rolls · cinnamon · refrigerated dough · with frosting 333 kcal 5 g 51.6 g 12.2 g
Sweet rolls · cinnamon · commercially prepared with raisins 372 kcal 6.2 g 50.9 g 16.4 g
Sweet rolls · cheese 360 kcal 7.1 g 43.7 g 18.3 g
Biscuits · plain or buttermilk · refrigerated dough · higher fat · baked 324 kcal 6.79 g 49.05 g 11.22 g
Biscuits · plain or buttermilk · refrigerated dough · lower fat · baked 299 kcal 7.8 g 55.4 g 5.2 g
Sweet potato leaves · cooked · steamed · with salt 35 kcal 2.18 g 7.38 g 0.34 g
Sweet potato · white · Puerto Rican · roasted or baked 143 kcal 1.43 g 26.2 g 3.75 g
Sweet potato · canned in syrup · with fat added in cooking 98 kcal 0.96 g 20.52 g 1.43 g
Egg rolls · pork · refrigerated · heated 222 kcal 9.94 g 29.5 g 7.17 g
Egg rolls · chicken · refrigerated · heated 197 kcal 10.44 g 28.54 g 4.51 g

* Nutritional values per 100 g of product