Product details

Turnover or dumpling · apple

Drake's Apple Fruit Pies

Baked

Nutrition Facts label

Close

Amount per 100 g

  • Energy (calories): 348 kcal 16%
  • Protein: 3.64 g 7%
  • Fat: 18.04 g Why gray? Help 37%
  • Carbohydrates: 43.6 g 18%

Calorie breakdown

Help

  • Protein: 4% 15 kcal
  • Fat: 46% 159 kcal
  • Carbohydrates: 50% 174 kcal

Omega 6 : Omega 3

Help

1:1 20:1

turnover or dumpling

General

  • Energy

    348 kcal

    16%

  • Water

    33.67 g

    1%

Carbohydrates

  • Carbohydrate

    43.6 g

    18%

  • Fiber

    1.3 g

    5%

  • Sugars, total

    15.81 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    18.04 g

    37%

  • Total polyunsaturated

    5.123 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    7.329 g

  • Total saturated

    4.453 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    3.64 g

    7%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.8 mg

    1%

  • Folate, total

    41 µg

  • Folate, DFE

    65 µg DFE

    16%

  • Vitamin B-1 (Thiamin)

    0.21 mg

    19%

  • Vitamin B-2 (Riboflavin)

    0.163 mg

    15%

  • Vitamin B-3 (Niacin)

    1.851 mg

    13%

  • Vitamin B-5 (Pantothenic acid)

    0.29 mg

    6%

  • Vitamin B-6

    0.024 mg

    2%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    26 IU

    1%

  • Vitamin E

    1.14 mg

    8%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    9.9 µg

    11%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    8 mg

    1%

  • Magnesium, Mg

    9 mg

    3%

  • Phosphorus, P

    41 mg

    6%

  • Iron, Fe

    1.64 mg

    9%

  • Potassium, K

    62 mg

    1%

  • Sodium, Na

    325 mg

    22%

  • Zinc, Zn

    0.26 mg

    3%

  • Copper, Cu

    0.061 mg

    7%

  • Selenium, Se

    11.8 µg

    21%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Turnover or dumpling comparison

Product Calories Protein Carbohydrates Fat
Turnover or dumpling · apple 348 kcal 3.64 g 43.6 g 18.04 g
Turnover or dumpling · peach 335 kcal 3.95 g 43.15 g 16.57 g
Turnover or dumpling · cherry 306 kcal 3.27 g 40.01 g 15.07 g
Turnover or dumpling · berry 353 kcal 3.79 g 45.55 g 17.73 g
Turnover or dumpling · lemon 301 kcal 3.47 g 37.05 g 15.63 g
Apples · candied 129 kcal 1.27 g 28.59 g 2.02 g
Apples · baked · with sugar 95 kcal 0.25 g 24.79 g 0.16 g
Apple salad · with dressing 172 kcal 1.48 g 12.15 g 13.92 g
Turnover · cheese-filled · tomato-based sauce · frozen · unprepared 235 kcal 10.24 g 27.29 g 9.45 g
Turnover · pumpkin 251 kcal 5.56 g 25.51 g 14.34 g
Turnover · meat-filled · with gravy 249 kcal 9.38 g 17.99 g 15.47 g

* Nutritional values per 100 g of product