Product details

Veal · with cream sauce (mixture)

veal paprikash

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 112 kcal 5%
  • Protein: 14.63 g 27%
  • Fat: 4.88 g Why gray? Help 10%
  • Carbohydrates: 1.78 g 1%

Calorie breakdown

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  • Protein: 55% 62 kcal
  • Fat: 39% 43 kcal
  • Carbohydrates: 6% 7 kcal

Omega 6 : Omega 3

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1:1 20:1

veal

General

  • Energy

    112 kcal

    5%

  • Water

    77.02 g

    3%

Carbohydrates

  • Carbohydrate

    1.78 g

    1%

  • Fiber

    0.3 g

    1%

  • Sugars, total

    0.52 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    4.88 g

    10%

  • Total polyunsaturated

    0.667 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    1.776 g

  • Total saturated

    1.865 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    57 mg

    as low as possible

Protein + aminoacids

  • Protein

    14.63 g

    27%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.4 mg

    1%

  • Folate, total

    10 µg

  • Folate, DFE

    11 µg DFE

    3%

  • Vitamin B-1 (Thiamin)

    0.047 mg

    4%

  • Vitamin B-2 (Riboflavin)

    0.198 mg

    18%

  • Vitamin B-3 (Niacin)

    6.191 mg

    44%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.223 mg

    17%

  • Vitamin B-12 (Cobalamin)

    0.52 µg

    22%

  • Vitamin A

    287 IU

    12%

  • Vitamin E

    0.5 mg

    3%

  • Vitamin D

    2 IU

    0%

  • Vitamin K

    4.8 µg

    5%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    15 mg

    2%

  • Magnesium, Mg

    20 mg

    6%

  • Phosphorus, P

    162 mg

    23%

  • Iron, Fe

    0.7 mg

    4%

  • Potassium, K

    280 mg

    6%

  • Sodium, Na

    339 mg

    23%

  • Zinc, Zn

    1.63 mg

    20%

  • Copper, Cu

    0.085 mg

    9%

  • Selenium, Se

    6.7 µg

    12%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Veal comparison

Product Calories Protein Carbohydrates Fat
Veal · with cream sauce (mixture) 112 kcal 14.63 g 1.78 g 4.88 g
Veal · with butter sauce (mixture) 152 kcal 15.07 g 1.49 g 9.34 g
Veal · with vegetables (excluding carrots · broccoli · and dark-green leafy (no potatoes)) · cream or white sauce 121 kcal 12.32 g 3.78 g 6.12 g
Veal · with gravy (mixture) 154 kcal 18.63 g 2.09 g 7.46 g
Veal · with vegetables (including carrots · broccoli · and/or dark-green leafy (no potatoes)) · cream or white sauce 104 kcal 10.78 g 3.63 g 5.13 g
Chicken or turkey · and rice · with cream sauce (mixture) 135 kcal 8.36 g 13.04 g 5.33 g
Beef · and rice · with cream sauce (mixture) 127 kcal 6.73 g 13.04 g 5.06 g
Chicken or turkey · with cream sauce (mixture) 151 kcal 12.5 g 6.06 g 8.4 g
Shrimp · with lobster sauce (mixture) 155 kcal 16.45 g 3.71 g 7.43 g
Beef · with barbecue sauce (mixture) 186 kcal 19.28 g 11.76 g 6.27 g
Lobster · with butter sauce (mixture) 159 kcal 16.98 g 0.01 g 9.78 g

* Nutritional values per 100 g of product