Waffles · whole wheat · lowfat · frozen · ready-to-heat

Eggo Nutri-Grain Low Fat Whole Wheat

Waffles comparison

Product Calories Protein Carbohydrates Fat
Waffles · whole wheat · lowfat · frozen · ready-to-heat 257 kcal 7.14 g 49.16 g 3.57 g
Waffles · plain · frozen · ready-to-heat · microwave 298 kcal 6.71 g 45.41 g 9.91 g
Waffles · plain · frozen · ready-to-heat 285 kcal 6.47 g 42.98 g 9.7 g
Waffles · buttermilk · frozen · ready-to-heat · microwaved 289 kcal 6.92 g 44.16 g 9.4 g
Waffles · buttermilk · frozen · ready-to-heat 273 kcal 6.58 g 41.05 g 9.22 g
Waffles · buttermilk · frozen · ready-to-heat · toasted 309 kcal 7.42 g 48.39 g 9.49 g
Waffles · plain · frozen · ready -to-heat · toasted 312 kcal 7.19 g 49.29 g 9.61 g
Waffles · chocolate chip · frozen · ready-to-heat 297 kcal 5.8 g 45.68 g 10.1 g
Waffles · 100% whole wheat or 100% whole grain 234 kcal 8.84 g 33.36 g 7.8 g
Waffles · plain · lowfat 236 kcal 6.47 g 48.32 g 1.89 g
Waffles · wheat · bran · or multigrain 266 kcal 8.58 g 43.31 g 8.62 g

* Nutritional values per 100 g of product