White potato · hash brown · from fresh

White potato comparison

Product Calories Protein Carbohydrates Fat
White potato · hash brown · from fresh 263 kcal 2.98 g 34.9 g 12.44 g
White potato · hash brown · from dry mix 218 kcal 2.63 g 28.34 g 11.52 g
White potato · french fries · from fresh · oven baked 151 kcal 2.34 g 20.22 g 7.06 g
White potato · french fries · from fresh · deep fried 295 kcal 4.03 g 34.84 g 16.18 g
White potato · hash brown · with cheese 278 kcal 5.3 g 31.37 g 14.63 g
White potato · from fresh · mashed · made with fat 107 kcal 1.65 g 19.09 g 2.95 g
White potato · from fresh · mashed · made with milk · fat and cheese 115 kcal 2.93 g 16.85 g 4.15 g
White potato · from fresh · mashed · NS as to milk or fat 101 kcal 1.84 g 17.45 g 2.83 g
White potato · from fresh · mashed · made with milk · and sour cream and/or cream cheese and fat 147 kcal 2.13 g 15.3 g 8.88 g
White potato · from fresh · mashed · made with milk · and sour cream and/or cream cheese 122 kcal 2.22 g 16.07 g 5.7 g
White potato · from fresh · mashed · made with sour cream and/or cream cheese and fat 149 kcal 2.1 g 15.58 g 9.07 g

* Nutritional values per 100 g of product