Product details

Yachtwurst · with pistachio nuts · cooked

Sausages, luncheon meats

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 268 kcal 12%
  • Protein: 14.8 g 27%
  • Fat: 22.6 g Why gray? Help 47%
  • Carbohydrates: 1.4 g 1%

Calorie breakdown

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  • Protein: 23% 63 kcal
  • Fat: 75% 204 kcal
  • Carbohydrates: 2% 5 kcal

Omega 6 : Omega 3

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1:1 20:1

yachtwurst

General

  • Energy

    268 kcal

    12%

  • Water

    58.2 g

    2%

Carbohydrates

  • Carbohydrate

    1.4 g

    1%

  • Fiber

    0 g

    0%

  • Sugars, total

    0 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    22.6 g

    47%

  • Total polyunsaturated

    ~

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    ~

  • Total saturated

    7.9 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    64 mg

    as low as possible

Protein + aminoacids

  • Protein

    14.8 g

    27%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    ~

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    ~

    -

  • Vitamin B-2 (Riboflavin)

    ~

    -

  • Vitamin B-3 (Niacin)

    ~

    -

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    ~

    -

  • Vitamin B-12 (Cobalamin)

    ~

    -

  • Vitamin A

    0 IU

    0%

  • Vitamin E

    ~

    -

  • Vitamin D

    35 IU

    6%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    19 mg

    2%

  • Magnesium, Mg

    ~

    -

  • Phosphorus, P

    ~

    -

  • Iron, Fe

    1 mg

    6%

  • Potassium, K

    ~

    -

  • Sodium, Na

    936 mg

    62%

  • Zinc, Zn

    ~

    -

  • Copper, Cu

    ~

    -

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Yachtwurst comparison

Product Calories Protein Carbohydrates Fat
Yachtwurst · with pistachio nuts · cooked 268 kcal 14.8 g 1.4 g 22.6 g
Zucchini · with tomato sauce · cooked · fat not added in cooking 19 kcal 1.21 g 3.8 g 0.28 g
Cowpeas · with snap beans · cooked · fat not added in cooking 90 kcal 3.03 g 18.99 g 0.37 g
Chicken patty · with cheese · breaded · cooked 300 kcal 17.68 g 15.44 g 18.58 g
Oatmeal · with maple flavor · cooked 103 kcal 2.66 g 21.26 g 1.35 g
USDA Commodity · beef patties · with VPP · frozen · cooked 247 kcal 15.64 g 7.89 g 16.94 g
Nuts · pistachio nuts · raw 562 kcal 20.27 g 27.51 g 45.39 g
Nuts · pistachio nuts · dry roasted · with salt added 564 kcal 20.95 g 28.66 g 44.82 g
Nuts · pistachio nuts · dry roasted · without salt added 567 kcal 20.95 g 29.38 g 44.82 g
Nuts · pistachio nuts 565 kcal 20.95 g 28.84 g 44.82 g
Nut roll · fudge or nougat · caramel and nuts 465 kcal 11.84 g 55.96 g 23.73 g

* Nutritional values per 100 g of product