Recipe details

Pasta with tomato, spinach, basil, and brie

Cereal grains, pasta / Vegetables

  • macaroni
  • tomatoes
  • cheese
  • spinach
  • oil
  • lemon juice
  • garlic
  • basil
  • lemon peel
  • salt
  • pepper

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Preparation & details:

www.simplyrecipes.com/recipes/pasta_with_tomato_spinach_basil_and_brie/

Source: Simply Recipes

459 recipes on HappyForks

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 238 kcal 11%
  • Protein: 9.25 g 17%
  • Fat: 12.14 g Why gray? Help 25%
  • Carbohydrates: 23.2 g 9%

Calorie breakdown

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  • Protein: 16% 37 kcal
  • Fat: 45% 107 kcal
  • Carbohydrates: 40% 94 kcal

Omega 6 : Omega 3

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1:1 20:1 6:1

pasta with tomato, spinach, basil, and brie

CC BY-SA 2.0 / chloester

General

  • Energy

    238 kcal

    11%

  • Water

    53.8 g

    2%

Carbohydrates

  • Carbohydrate

    23.2 g

    9%

  • Fiber

    1.6 g

    6%

  • Sugars, total

    1.65 g

  • Starch

    17.01 g

Lipids

  • Total lipid (fat)

    12.14 g

    25%

  • Total polyunsaturated

    0.987 g

  • Omega 3 (n-3)

    0.133 g

    9%

  • Omega 6 (n-6)

    0.811 g

    7%

  • Total monounsaturated

    5.765 g

  • Total saturated

    4.609 g

    as low as possible

  • Total trans

    0.047 g

    as low as possible

  • Cholesterol

    21 mg

    as low as possible

Protein + aminoacids

  • Protein

    9.25 g

    17%

  • Tryptophan

    0.133 g

    42%

  • Threonine

    0.335 g

    26%

  • Isoleucine

    0.414 g

    34%

  • Leucine

    0.78 g

    29%

  • Lysine

    0.544 g

    22%

  • Methionine + Cystine

    0.29 g

    24%

  • Methionine

    0.189 g

  • Cystine

    0.101 g

  • Phenylalanine + Tyrosine

    0.864 g

    41%

  • Phenylalanine

    0.485 g

  • Tyrosine

    0.379 g

  • Valine

    0.514 g

    33%

Vitamins

  • Vitamin C

    9.7 mg

    13%

  • Folate, total

    49 µg

  • Folate, DFE

    49 µg DFE

    12%

  • Vitamin B-1 (Thiamin)

    0.061 mg

    6%

  • Vitamin B-2 (Riboflavin)

    0.157 mg

    14%

  • Vitamin B-3 (Niacin)

    0.796 mg

    6%

  • Vitamin B-5 (Pantothenic acid)

    0.302 mg

    6%

  • Vitamin B-6

    0.142 mg

    11%

  • Vitamin B-12 (Cobalamin)

    0.35 µg

    15%

  • Vitamin A

    1720 IU

    74%

  • Vitamin E

    1.32 mg

    9%

  • Vitamin D

    4 IU

    1%

  • Vitamin K

    76.5 µg

    85%

  • Isoflavones, total

    0 mg

Minerals

  • Calcium, Ca

    100 mg

    10%

  • Magnesium, Mg

    34 mg

    11%

  • Phosphorus, P

    130 mg

    19%

  • Iron, Fe

    0.98 mg

    5%

  • Potassium, K

    244 mg

    5%

  • Sodium, Na

    272 mg

    18%

  • Zinc, Zn

    1.14 mg

    14%

  • Copper, Cu

    0.122 mg

    14%

  • Selenium, Se

    21.7 µg

    39%

  • Manganese, Mn

    0.438 mg

    24%

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Ingredients

Ingredient description Matched product
2 cloves garlic, minced Garlic · raw - 2 clove
1/4 cup olive oil Oil · olive · salad or cooking - 0.25 cup
1 pound chopped fresh, ripe tomatoes (about 2 medium tomatoes) Tomatoes · red · ripe · raw · year round average - 2 medium whole (2-3/5" dia)
6 ounces brie cheese, rind removed, cheese cut into small chunks Cheese · brie - 6 oz
Zest of one lemon (about 1 teaspoon) Lemon peel · raw - 1 tsp
Juice of one lemon (3 Tbsp) Lemon juice · raw - 3 tbsp
A handful of basil leaves, chiffonade or sliced thin Basil · fresh - 7 leaves
5 ounces baby spinach, rinsed, patted dry Spinach · raw - 0.5 package (10 oz)
1/2 to 3/4 pound of linguini or fettuccine pasta Macaroni · dry · unenriched - 270 g
1/2 cup grated Parmesan Cheese · parmesan · grated - 0.5 cup
Salt Salt · table - 0.25 tsp
Pepper Spices · pepper · black - 0.25 tsp, ground

Possible differences in nutritional values

All the nutritional values are calculated based on the above products from HappyForks. The precise nutritional values of your recipe may differ due to the use of some specific foods, which not always have a perfect fit in HappyForks. The ingredients used in the recipe may have also different nutritional values than those in our database.

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

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  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.