Gin-marinated olives
- 9 ingredients
- Servings per recipe: 5
- Serving size: 124 g
Preparation & details:
www.101cookbooks.com/archives/ginmarinated-olives-recipe.html
Source: 101 Cookbooks
121 recipes on HappyForks
Amount per 100 g
- Energy (calories): 258 kcal 12%
- Protein: 1.6 g 3%
- Fat: 22.87 g Why gray? Help 47%
- Carbohydrates: 3.58 g 1%
Calorie breakdown
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- Protein: 3% 6 kcal
- Fat: 91% 198 kcal
- Carbohydrates: 6% 13 kcal
Omega 6 : Omega 3
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1:1 20:1 12:1
General
Energy
258 kcal
12%
Water
63.06 g
2%
Carbohydrates
Carbohydrate
3.58 g
1%
Fiber
2.5 g
10%
Sugars, total
0.83 g
Starch
0 g
Lipids
Total lipid (fat)
22.87 g
47%
Total polyunsaturated
2.148 g
Omega 3 (n-3)
0.17 g
12%
Omega 6 (n-6)
1.973 g
16%
Total monounsaturated
16.075 g
Total saturated
3.841 g
as low as possible
Total trans
0.006 g
as low as possible
Cholesterol
5 mg
as low as possible
Protein + aminoacids
Protein
1.6 g
3%
Tryptophan
0.013 g
4%
Threonine
0.04 g
3%
Isoleucine
0.051 g
4%
Leucine
0.088 g
3%
Lysine
0.076 g
3%
Methionine + Cystine
0.028 g
2%
Methionine
0.023 g
Cystine
0.005 g
Phenylalanine + Tyrosine
0.083 g
4%
Phenylalanine
0.042 g
Tyrosine
0.041 g
Valine
0.068 g
4%
Vitamins
Vitamin C
7.9 mg
11%
Folate, total
5 µg
Folate, DFE
5 µg DFE
1%
Vitamin B-1 (Thiamin)
0.027 mg
2%
Vitamin B-2 (Riboflavin)
0.064 mg
6%
Vitamin B-3 (Niacin)
0.257 mg
2%
Vitamin B-5 (Pantothenic acid)
0.096 mg
2%
Vitamin B-6
0.069 mg
5%
Vitamin B-12 (Cobalamin)
0.1 µg
4%
Vitamin A
283 IU
12%
Vitamin E
4.03 mg
27%
Vitamin D
1 IU
0%
Vitamin K
9.5 µg
11%
Isoflavones, total
0 mg
Minerals
Calcium, Ca
69 mg
7%
Magnesium, Mg
9 mg
3%
Phosphorus, P
26 mg
4%
Iron, Fe
0.55 mg
3%
Potassium, K
46 mg
1%
Sodium, Na
913 mg
61%
Zinc, Zn
0.24 mg
3%
Copper, Cu
0.083 mg
9%
Selenium, Se
1.5 µg
3%
Manganese, Mn
0.027 mg
2%
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Ingredients
| Ingredient description | Matched product |
|---|---|
| 12 ounces drained, rinsed green olives | Olives · pickled · canned or bottled · green - 340 g |
| 2 serrano peppers, halved | Peppers · serrano · raw - 2 pepper |
| 1 medium clove of garlic, thinly sliced | Garlic · raw - 1 clove |
| slivered peel of one lemon | Lemon peel · raw - 30 g |
| 6 tablespoons extra virgin olive oil | Oil · olive · salad or cooking - 6 tbsp |
| 1/2 cup gin | Alcoholic beverage · distilled · all (gin, rum, vodka, whiskey) 80 proof - 0.5 cup |
| 1/2 teaspoon dried oregano | Spices · oregano · dried - 0.5 tsp, leaves |
| a few sprigs of dried thyme, or equivalent | Thyme · fresh - 3 tsp |
| 1/4 cup of cubed feta cheese | Cheese · feta - 0.25 cup, crumbled |
Possible differences in nutritional values
All the nutritional values are calculated based on the above products from HappyForks. The precise nutritional values of your recipe may differ due to the use of some specific foods, which not always have a perfect fit in HappyForks. The ingredients used in the recipe may have also different nutritional values than those in our database.
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
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- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.