Ginger grapefruit curd
- 8 ingredients
- Servings per recipe: 2
- Serving size: 287 g
Preparation & details:
www.101cookbooks.com/archives/ginger-grapefruit-curd-recipe.html
Source: 101 Cookbooks
121 recipes on HappyForks
Amount per 100 g
- Energy (calories): 218 kcal 10%
- Protein: 3.48 g 6%
- Fat: 13.32 g Why gray? Help 27%
- Carbohydrates: 22.09 g 9%
Calorie breakdown
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- Protein: 7% 15 kcal
- Fat: 54% 118 kcal
- Carbohydrates: 39% 85 kcal
Omega 6 : Omega 3
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1:1 20:1 9:1
General
Energy
218 kcal
10%
Water
60.59 g
2%
Carbohydrates
Carbohydrate
22.09 g
9%
Fiber
0.1 g
0%
Sugars, total
21.49 g
Starch
0 g
Lipids
Total lipid (fat)
13.32 g
27%
Total polyunsaturated
0.971 g
Omega 3 (n-3)
0.059 g
4%
Omega 6 (n-6)
0.552 g
5%
Total monounsaturated
3.94 g
Total saturated
7.473 g
as low as possible
Total trans
0.412 g
as low as possible
Cholesterol
156 mg
as low as possible
Protein + aminoacids
Protein
3.48 g
6%
Tryptophan
0.041 g
13%
Threonine
0.143 g
11%
Isoleucine
0.175 g
14%
Leucine
0.283 g
11%
Lysine
0.24 g
10%
Methionine + Cystine
0.155 g
13%
Methionine
0.091 g
Cystine
0.064 g
Phenylalanine + Tyrosine
0.296 g
14%
Phenylalanine
0.164 g
Tyrosine
0.132 g
Valine
0.213 g
14%
Vitamins
Vitamin C
17.4 mg
23%
Folate, total
22 µg
Folate, DFE
22 µg DFE
6%
Vitamin B-1 (Thiamin)
0.036 mg
3%
Vitamin B-2 (Riboflavin)
0.128 mg
12%
Vitamin B-3 (Niacin)
0.116 mg
1%
Vitamin B-5 (Pantothenic acid)
0.545 mg
11%
Vitamin B-6
0.073 mg
6%
Vitamin B-12 (Cobalamin)
0.29 µg
12%
Vitamin A
493 IU
21%
Vitamin E
0.72 mg
5%
Vitamin D
35 IU
6%
Vitamin K
1 µg
1%
Isoflavones, total
0.01 mg
Minerals
Calcium, Ca
25 mg
3%
Magnesium, Mg
8 mg
3%
Phosphorus, P
68 mg
10%
Iron, Fe
0.57 mg
3%
Potassium, K
111 mg
2%
Sodium, Na
82 mg
5%
Zinc, Zn
0.4 mg
5%
Copper, Cu
0.037 mg
4%
Selenium, Se
8.9 µg
16%
Manganese, Mn
0.021 mg
1%
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Ingredients
| Ingredient description | Matched product |
|---|---|
| 1 cup / 240 ml freshly squeezed grapefruit juice, strained | Grapefruit juice · white · raw - 1 cup |
| 5 tablespoons unsalted butter, room temp / soft | Butter · without salt - 5 tbsp |
| 1/2 cup / 3.5 oz / 100 g granulated sugar OR 1/4 cup / 60 ml honey | Sugars · granulated - 0.5 cup |
| 2 large egg yolks, preferably room temp | Egg · yolk · raw · fresh - 2 large |
| 2 large eggs , preferably room temp | Egg · whole · raw · fresh - 2 large |
| 1/8 teaspoon fine grain sea salt | Salt · table - 0.13 tsp |
| 1 tablespoon freshly squeezed lemon juice, strained | Lemon juice · raw - 1 tbsp |
| 1 tablespoon fresh ginger juice | Ginger root · raw - 1 tbsp |
Possible differences in nutritional values
All the nutritional values are calculated based on the above products from HappyForks. The precise nutritional values of your recipe may differ due to the use of some specific foods, which not always have a perfect fit in HappyForks. The ingredients used in the recipe may have also different nutritional values than those in our database.
About Nutrition Facts
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- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
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- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.