Goat cheese with candied walnuts & thyme, Gorgonzola with balsamic & fig
- 10 ingredients
- Servings per recipe: 1
- Serving size: 1.4 kg
Preparation & details:
www.thenaptimechef.com/2012/12/three-perfect-party-crostinis-naptime-entertaining/
Source: The Naptime Chef
206 recipes on HappyForks
Amount per 100 g
- Energy (calories): 352 kcal 16%
- Protein: 12.57 g 23%
- Fat: 23.89 g Why gray? Help 49%
- Carbohydrates: 23.36 g 10%
Calorie breakdown
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- Protein: 14% 50 kcal
- Fat: 59% 205 kcal
- Carbohydrates: 27% 94 kcal
Omega 6 : Omega 3
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1:1 20:1 4:1
General
Energy
352 kcal
16%
Water
36.85 g
1%
Carbohydrates
Carbohydrate
23.36 g
10%
Fiber
2.7 g
11%
Sugars, total
2.61 g
Starch
0.01 g
Lipids
Total lipid (fat)
23.89 g
49%
Total polyunsaturated
8.817 g
Omega 3 (n-3)
1.612 g
111%
Omega 6 (n-6)
7.158 g
59%
Total monounsaturated
5.96 g
Total saturated
7.849 g
as low as possible
Total trans
0.001 g
as low as possible
Cholesterol
24 mg
as low as possible
Protein + aminoacids
Protein
12.57 g
23%
Tryptophan
0.15 g
47%
Threonine
0.447 g
35%
Isoleucine
0.546 g
45%
Leucine
1.017 g
38%
Lysine
0.69 g
28%
Methionine + Cystine
0.413 g
34%
Methionine
0.278 g
Cystine
0.135 g
Phenylalanine + Tyrosine
1.074 g
51%
Phenylalanine
0.58 g
Tyrosine
0.494 g
Valine
0.746 g
49%
Vitamins
Vitamin C
0.7 mg
1%
Folate, total
64 µg
Folate, DFE
85 µg DFE
21%
Vitamin B-1 (Thiamin)
0.272 mg
25%
Vitamin B-2 (Riboflavin)
0.31 mg
28%
Vitamin B-3 (Niacin)
2.167 mg
15%
Vitamin B-5 (Pantothenic acid)
0.583 mg
12%
Vitamin B-6
0.153 mg
12%
Vitamin B-12 (Cobalamin)
0.22 µg
9%
Vitamin A
376 IU
16%
Vitamin E
0.6 mg
4%
Vitamin D
7 IU
1%
Vitamin K
3.6 µg
4%
Isoflavones, total
0 mg
Minerals
Calcium, Ca
182 mg
18%
Magnesium, Mg
45 mg
15%
Phosphorus, P
211 mg
30%
Iron, Fe
1.89 mg
11%
Potassium, K
209 mg
4%
Sodium, Na
787 mg
52%
Zinc, Zn
1.38 mg
17%
Copper, Cu
0.428 mg
48%
Selenium, Se
13.8 µg
25%
Manganese, Mn
0.823 mg
46%
Similar recipes
Ingredients
| Ingredient description | Matched product |
|---|---|
| Goat cheese with candied with walnuts & thyme | |
| 1 baguette sliced into ¼-inch thick rounds | Rolls · french - 250 g |
| 1 large log (8 ounces) plain goat cheese, at room temperature | Cheese · goat · semisoft type - 8 oz |
| 2 cups candied walnuts, coarsely chopped | Nuts · walnuts · english - 2 cup, chopped |
| 2 tablespoons extra virgin olive oil | Oil · olive · salad or cooking - 2 tbsp |
| 1 tablespoon fresh thyme leaves | Thyme · fresh - 1 tbsp |
| 2 teaspoons fine sea salt | Salt · table - 2 tsp |
| Gorgonzola with balsamic & fig | |
| 1 large baguette sliced into ¼-inch thick rounds | Rolls · french - 250 g |
| 1 ½ cups crumbled gorgonzola | Cheese · blue - 1.5 cup, crumbled, not packed |
| 1 cup fresh figs, finely chopped | Figs · raw - 3 medium (2-1/4" dia) |
| 1 tablespoon high quality balsamic vinegar | Vinegar · balsamic - 1 tbsp |
Possible differences in nutritional values
All the nutritional values are calculated based on the above products from HappyForks. The precise nutritional values of your recipe may differ due to the use of some specific foods, which not always have a perfect fit in HappyForks. The ingredients used in the recipe may have also different nutritional values than those in our database.
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- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
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- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
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- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.