Chocolate-hazelnut macaroon torte
- 13 ingredients
- Servings per recipe: 10
- Serving size: 157 g
Preparation & details:
smittenkitchen.com/blog/2013/03/chocolate-hazelnut-macaroon-torte/
Source: Smitten Kitchen
253 recipes on HappyForks
Amount per 100 g
- Energy (calories): 412 kcal 19%
- Protein: 6.25 g 11%
- Fat: 29.63 g Why gray? Help 61%
- Carbohydrates: 33.08 g 13%
Calorie breakdown
Help
- Protein: 6% 24 kcal
- Fat: 62% 256 kcal
- Carbohydrates: 32% 130 kcal
Omega 6 : Omega 3
Help
1:1 20:1 51:1
General
Energy
412 kcal
19%
Water
29.7 g
1%
Carbohydrates
Carbohydrate
33.08 g
13%
Fiber
3.7 g
15%
Sugars, total
27.27 g
Starch
0.1 g
Lipids
Total lipid (fat)
29.63 g
61%
Total polyunsaturated
2.294 g
Omega 3 (n-3)
0.038 g
3%
Omega 6 (n-6)
1.927 g
16%
Total monounsaturated
14.702 g
Total saturated
10.939 g
as low as possible
Total trans
0.05 g
as low as possible
Cholesterol
34 mg
as low as possible
Protein + aminoacids
Protein
6.25 g
11%
Tryptophan
0.064 g
20%
Threonine
0.185 g
14%
Isoleucine
0.23 g
19%
Leucine
0.404 g
15%
Lysine
0.23 g
9%
Methionine + Cystine
0.21 g
17%
Methionine
0.11 g
Cystine
0.1 g
Phenylalanine + Tyrosine
0.412 g
20%
Phenylalanine
0.253 g
Tyrosine
0.159 g
Valine
0.285 g
19%
Vitamins
Vitamin C
1.5 mg
2%
Folate, total
26 µg
Folate, DFE
26 µg DFE
7%
Vitamin B-1 (Thiamin)
0.151 mg
14%
Vitamin B-2 (Riboflavin)
0.119 mg
11%
Vitamin B-3 (Niacin)
0.597 mg
4%
Vitamin B-5 (Pantothenic acid)
0.344 mg
7%
Vitamin B-6
0.136 mg
10%
Vitamin B-12 (Cobalamin)
0.1 µg
4%
Vitamin A
371 IU
16%
Vitamin E
3.63 mg
24%
Vitamin D
7 IU
1%
Vitamin K
5.5 µg
6%
Isoflavones, total
0.01 mg
Minerals
Calcium, Ca
54 mg
5%
Magnesium, Mg
73 mg
24%
Phosphorus, P
128 mg
18%
Iron, Fe
2.55 mg
14%
Potassium, K
307 mg
7%
Sodium, Na
70 mg
5%
Zinc, Zn
1.08 mg
14%
Copper, Cu
0.62 mg
69%
Selenium, Se
4.5 µg
8%
Manganese, Mn
1.628 mg
90%
Similar recipes
Ingredients
| Ingredient description | Matched product |
|---|---|
| Macaroons | |
| Oil or butter for greasing parchment rounds | Butter · without salt - 1 tbsp |
| 1 cup plus 2 tablespoons (225 grams) granulated sugar | Sugars · granulated - 225 g |
| 6 large egg whites | Egg · white · raw · fresh - 6 large |
| 2 1/2 cups hazelnuts (about 12 ounces or 340 grams), toasted, then skinned as much as possible | Nuts · hazelnuts or filberts - 340 g |
| 1/4 teaspoon table salt | Salt · table - 0.25 tsp |
| 1 teaspoon (5 ml) vanilla extract | Vanilla extract - 1 tsp |
| Chocolate filling | |
| 6 ounces (170 grams or the equivalent of 1 cup chips) bittersweet chocolate, coarsely chopped | Chocolate · dark · 60-69% cacao solids - 6 oz |
| 1/4 cup water | Water · bottled · generic - 0.25 cup |
| 1 teaspoon instant coffee or espresso granules (optional) | Coffee · instant · regular · powder - 1 tsp |
| Whipped frosting and filling | |
| 1 1/2 cups chilled heavy or whipping cream | Cream · fluid · heavy whipping - 1.5 cup, fluid (yields 2 cups whipped) |
| 3 tablespoons granulated sugar | Sugars · granulated - 3 tbsp |
| 1 tablespoon Frangelico or another hazelnut liqueur or 1 teaspoon vanilla extract | Vanilla extract - 1 tsp |
| Decoration | |
| A semi- or bittersweet chocolate bar for shaving (optional) | Chocolate · dark · 45- 59% cacao solids - 1 bar |
Possible differences in nutritional values
All the nutritional values are calculated based on the above products from HappyForks. The precise nutritional values of your recipe may differ due to the use of some specific foods, which not always have a perfect fit in HappyForks. The ingredients used in the recipe may have also different nutritional values than those in our database.
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.