Beef · brisket · flat half · separable lean only · trimmed to 0" fat · all grades · cooked · braised 205 kcal Protein: 69% Fat: 31% Carbs: 0% Add to
Beef · brisket · point half · separable lean only · trimmed to 0" fat · all grades · cooked · braised 244 kcal Protein: 49% Fat: 51% Carbs: 0% Add to
Beef · brisket · whole · separable lean only · trimmed to 0" fat · all grades · cooked · braised 218 kcal Protein: 58% Fat: 42% Carbs: 0% Add to
Beef · chuck · blade roast · separable lean only · trimmed to 0" fat · all grades · cooked · braised 253 kcal Protein: 53% Fat: 47% Carbs: 0% Add to
Beef · chuck eye Country-Style ribs · boneless · separable lean only · trimmed to 0" fat · all grades · cooked · braised 228 kcal Protein: 55% Fat: 45% Carbs: 0% Add to
Beef · chuck · mock tender steak · boneless · separable lean only · trimmed to 0" fat · all grades · cooked · braised 190 kcal Protein: 70% Fat: 30% Carbs: 0% Add to
Beef · chuck · short ribs · boneless · separable lean only · trimmed to 0" fat · all grades · cooked · braised 240 kcal Protein: 48% Fat: 52% Carbs: 0% Add to
Beef · chuck · under blade pot roast · boneless · separable lean only · trimmed to 0" fat · all grades · cooked · braised 216 kcal Protein: 56% Fat: 44% Carbs: 0% Add to
Beef · chuck · under blade steak · boneless · separable lean only · trimmed to 0" fat · all grades · cooked · braised 219 kcal Protein: 57% Fat: 43% Carbs: 0% Add to
Beef · rib · back ribs · bone-in · separable lean only · trimmed to 0" fat · all grades · cooked · braised 299 kcal Protein: 38% Fat: 62% Carbs: 0% Add to
Beef · round · bottom round · steak · separable lean only · trimmed to 0" fat · all grades · cooked · braised 214 kcal Protein: 68% Fat: 32% Carbs: 0% Add to
Beef · shoulder pot roast · boneless · separable lean only · trimmed to 0" fat · all grades · cooked · braised 196 kcal Protein: 64% Fat: 36% Carbs: 0% Add to