Beef · chuck · shoulder clod · top blade · steak · separable lean and fat · trimmed to 0" fat · all grades · cooked · grilled Flat Iron Steak 222 kcal Protein: 48% Fat: 52% Carbs: 0% Add to
Beef · flank · steak · separable lean and fat · trimmed to 0" fat · all grades · cooked · broiled 192 kcal Protein: 61% Fat: 39% Carbs: 0% Add to
Beef · flank · steak · separable lean only · trimmed to 0" fat · all grades · cooked · broiled 186 kcal Protein: 64% Fat: 36% Carbs: 0% Add to
Beef · round · bottom round · steak · separable lean and fat · trimmed to 0" fat · all grades · cooked · braised Cube Steak 223 kcal Protein: 64% Fat: 36% Carbs: 0% Add to
Beef · round · bottom round · steak · separable lean only · trimmed to 0" fat · all grades · cooked · braised Cube Steak 214 kcal Protein: 68% Fat: 32% Carbs: 0% Add to
Beef · round · knuckle · tip center · steak · separable lean and fat · trimmed to 0" fat · all grades · cooked · grilled Sirloin Tip Steak 177 kcal Protein: 65% Fat: 35% Carbs: 0% Add to
Beef · round · knuckle · tip side · steak · separable lean and fat · trimmed to 0" fat · all grades · cooked · grilled Sirloin Tip Steak 168 kcal Protein: 74% Fat: 26% Carbs: 0% Add to
Beef · round · outside round · bottom round · steak · separable lean and fat · trimmed to 0" fat · all grades · cooked · grilled Western Griller Steak 182 kcal Protein: 65% Fat: 35% Carbs: 0% Add to
Beef · top sirloin · steak · separable lean and fat · trimmed to 0" fat · all grades · cooked · broiled Sirloin steak 212 kcal Protein: 59% Fat: 41% Carbs: 0% Add to
Beef · top sirloin · steak · separable lean only · trimmed to 0" fat · all grades · cooked · broiled Sirloin steak 183 kcal Protein: 71% Fat: 29% Carbs: 0% Add to