Beef · brisket · flat half · separable lean and fat · trimmed to 0" fat · choice · cooked · braised 221 kcal Protein: 62% Fat: 38% Carbs: 0% Add to
Beef · chuck eye Country-Style ribs · boneless · separable lean and fat · trimmed to 0" fat · choice · cooked · braised Beef/Bnls Country Style Beef Ribs 303 kcal Protein: 36% Fat: 64% Carbs: 0% Add to
Beef · chuck · mock tender steak · boneless · separable lean and fat · trimmed to 0" fat · choice · cooked · braised Beef 225 kcal Protein: 57% Fat: 43% Carbs: 0% Add to
Beef · chuck · short ribs · boneless · separable lean and fat · trimmed to 0" fat · choice · cooked · braised Beef 317 kcal Protein: 32% Fat: 68% Carbs: 0% Add to
Beef · chuck · under blade pot roast · boneless · separable lean and fat · trimmed to 0" fat · choice · cooked · braised 306 kcal Protein: 37% Fat: 63% Carbs: 0% Add to
Beef · chuck · under blade steak · boneless · separable lean and fat · trimmed to 0" fat · choice · cooked · braised Beef 284 kcal Protein: 39% Fat: 61% Carbs: 0% Add to
Beef · flank · steak · separable lean and fat · trimmed to 0" fat · choice · cooked · braised 263 kcal Protein: 44% Fat: 56% Carbs: 0% Add to
Beef · rib · back ribs · bone-in · separable lean and fat · trimmed to 0" fat · choice · cooked · braised 372 kcal Protein: 25% Fat: 75% Carbs: 0% Add to
Beef · round · bottom round · steak · separable lean and fat · trimmed to 0" fat · choice · cooked · braised 230 kcal Protein: 61% Fat: 39% Carbs: 0% Add to
Beef · round · top round · separable lean and fat · trimmed to 0" fat · choice · cooked · braised 216 kcal Protein: 70% Fat: 30% Carbs: 0% Add to
Beef · shoulder pot roast · boneless · separable lean and fat · trimmed to 0" fat · choice · cooked · braised Beef 207 kcal Protein: 60% Fat: 40% Carbs: 0% Add to