Finfish, shellfish | Browse products | Happy Forks

Finfish, shellfish x
mollusks x

Found 74 products

Mollusks · abalone · steamed or poached

209 kcal

Protein: 70%
Fat: 7%
Carbs: 24%

4 more Mollusks · abalone

Mollusks · clam · coated · baked or broiled · fat not added in cooking

150 kcal

Protein: 46%
Fat: 10%
Carbs: 44%

12 more Mollusks · clam

Mollusks · conch · baked or broiled

130 kcal

Protein: 86%
Fat: 9%
Carbs: 6%

Mollusks · cuttlefish · mixed species · cooked · moist heat

158 kcal

Protein: 88%
Fat: 8%
Carbs: 4%

1 more Mollusks · cuttlefish · mixed species

Mollusks · mussel · blue · cooked · moist heat

172 kcal

Protein: 59%
Fat: 23%
Carbs: 18%

3 more Mollusks · mussel

Mollusks · octopus · common · cooked · moist heat

164 kcal

Protein: 78%
Fat: 11%
Carbs: 11%

5 more Mollusks · octopus

Mollusks · oyster · eastern · wild · cooked · moist heat

102 kcal

Protein: 48%
Fat: 30%
Carbs: 22%

16 more Mollusks · oyster

Mollusks · scallop · (bay and sea) · cooked · steamed

111 kcal

Protein: 74%
Fat: 7%
Carbs: 19%

10 more Mollusks · scallop

Mollusks · snail · cooked · NS as to cooking method

139 kcal

Protein: 58%
Fat: 35%
Carbs: 7%

1 more Mollusks · snail

Mollusks · squid · steamed or boiled

183 kcal

Protein: 73%
Fat: 14%
Carbs: 14%

10 more Mollusks · squid

Mollusks · whelk · unspecified · cooked · moist heat

275 kcal

Protein: 74%
Fat: 3%
Carbs: 23%

1 more Mollusks · whelk · unspecified

The charts on list show calorie breakdown. Other values apply for 100g of products.