Beef · variety meats and by-products · kidneys · cooked · simmered

Beef comparison

Product Calories Protein Carbohydrates Fat
Beef · variety meats and by-products · kidneys · cooked · simmered 158 kcal 27.27 g 0 g 4.65 g
Beef · variety meats and by-products · tripe · cooked · simmered 94 kcal 11.71 g 1.99 g 4.05 g
Beef · variety meats and by-products · heart · cooked · simmered 165 kcal 28.48 g 0.15 g 4.73 g
Beef · variety meats and by-products · tongue · cooked · simmered 284 kcal 19.29 g 0 g 22.3 g
Beef · variety meats and by-products · brain · cooked · simmered 151 kcal 11.67 g 1.48 g 10.53 g
Beef · variety meats and by-products · liver · cooked · pan-fried 175 kcal 26.52 g 5.16 g 4.68 g
Beef · variety meats and by-products · spleen · cooked · braised 145 kcal 25.1 g 0 g 4.2 g
Beef · variety meats and by-products · pancreas · cooked · braised 271 kcal 27.1 g 0 g 17.2 g
Beef · variety meats and by-products · lungs · cooked · braised 120 kcal 20.4 g 0 g 3.7 g
Beef · variety meats and by-products · brain · cooked · pan-fried 196 kcal 12.57 g 0 g 15.83 g
Beef · variety meats and by-products · liver · cooked · braised 191 kcal 29.08 g 5.13 g 5.26 g

* Nutritional values per 100 g of product