Bread · whole-wheat · commercially prepared

pre-sliced or not / pre-sliced, commercial / 100% whole grain

Bread comparison

Product Calories Protein Carbohydrates Fat
Bread · whole-wheat · commercially prepared 252 kcal 12.45 g 42.71 g 3.5 g
Bread · whole-wheat · commercially prepared · toasted 306 kcal 16.27 g 51.16 g 4.07 g
Bread · naan (Indian bread) · whole wheat · refrigerated 286 kcal 10.2 g 46.21 g 6.7 g
Bread · paratha (Indian bread) · whole wheat · frozen 326 kcal 6.36 g 45.35 g 13.2 g
Bread · white · commercially prepared (includes soft bread crumbs) 266 kcal 8.85 g 49.42 g 3.33 g
Bread · white · commercially prepared · toasted 293 kcal 9 g 54.4 g 4 g
Bread · white · commercially prepared · low sodium · no salt 267 kcal 8.2 g 49.6 g 3.6 g
Bread · white · commercially prepared · toasted · low sodium no salt 293 kcal 9 g 54.4 g 4 g
Bread · pita · whole-wheat 266 kcal 9.8 g 55 g 2.6 g
Bread · naan (Indian bread) · plain · commercially prepared · refrigerated 291 kcal 9.62 g 50.43 g 5.65 g
Bread · cornbread · dry mix · prepared with 2% milk · 80% margarine · and eggs 330 kcal 6.59 g 54.46 g 9.58 g

* Nutritional values per 100 g of product