Product details

Spices · celery seed

Spices, herbs

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 392 kcal 18%
  • Protein: 18.07 g 33%
  • Fat: 25.27 g Why gray? Help 52%
  • Carbohydrates: 41.35 g 17%

Calorie breakdown

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  • Protein: 15% 61 kcal
  • Fat: 54% 212 kcal
  • Carbohydrates: 31% 120 kcal

Omega 6 : Omega 3

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1:1 20:1 18:1

spices

Source & licence

General

  • Energy

    392 kcal

    18%

  • Water

    6.04 g

    0%

Carbohydrates

  • Carbohydrate

    41.35 g

    17%

  • Fiber

    11.8 g

    47%

  • Sugars, total

    0.67 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    25.27 g

    52%

  • Total polyunsaturated

    3.72 g

  • Omega 3 (n-3)

    0.2 g

    14%

  • Omega 6 (n-6)

    3.52 g

    29%

  • Total monounsaturated

    15.93 g

  • Total saturated

    2.19 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    18.07 g

    33%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    17.1 mg

    23%

  • Folate, total

    10 µg

  • Folate, DFE

    10 µg DFE

    3%

  • Vitamin B-1 (Thiamin)

    0.34 mg

    31%

  • Vitamin B-2 (Riboflavin)

    0.29 mg

    26%

  • Vitamin B-3 (Niacin)

    3.06 mg

    22%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.89 mg

    68%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    52 IU

    2%

  • Vitamin E

    1.07 mg

    7%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    0 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    1767 mg

    177%

  • Magnesium, Mg

    440 mg

    142%

  • Phosphorus, P

    547 mg

    78%

  • Iron, Fe

    44.9 mg

    249%

  • Potassium, K

    1400 mg

    30%

  • Sodium, Na

    160 mg

    11%

  • Zinc, Zn

    6.93 mg

    87%

  • Copper, Cu

    1.37 mg

    152%

  • Selenium, Se

    12.1 µg

    22%

  • Manganese, Mn

    7.567 mg

    420%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Spices comparison

Product Calories Protein Carbohydrates Fat
Spices · celery seed 392 kcal 18.07 g 41.35 g 25.27 g
Spices · pumpkin pie spice 342 kcal 5.76 g 69.28 g 12.6 g
Spices · sage · ground 315 kcal 10.63 g 60.73 g 12.75 g
Spices · chervil · dried 237 kcal 23.2 g 49.1 g 3.9 g
Spices · onion powder 341 kcal 10.41 g 79.12 g 1.04 g
Spices · chili powder 282 kcal 13.46 g 49.7 g 14.28 g
Spices · dill seed 305 kcal 15.98 g 55.17 g 14.54 g
Spices · allspice · ground 263 kcal 6.09 g 72.12 g 8.69 g
Spices · mace · ground 475 kcal 6.71 g 50.5 g 32.38 g
Spices · fenugreek seed 323 kcal 23 g 58.35 g 6.41 g
Spices · rosemary · dried 331 kcal 4.88 g 64.06 g 15.22 g

* Nutritional values per 100 g of product