Chicken cacciatore · with noodles (diet frozen meal)
Amount per 100 g
- Energy (calories): 103 kcal 5%
- Protein: 7.5 g 14%
- Fat: 3.2 g Why gray? Help 7%
- Carbohydrates: 10.92 g 4%
Calorie breakdown
Help
- Protein: 30% 30 kcal
- Fat: 28% 29 kcal
- Carbohydrates: 42% 43 kcal
Omega 6 : Omega 3
Help
1:1 20:1
General
Energy
103 kcal
5%
Water
77.2 g
3%
Carbohydrates
Carbohydrate
10.92 g
4%
Fiber
1 g
4%
Sugars, total
2.22 g
Starch
~
Lipids
Total lipid (fat)
3.2 g
7%
Total polyunsaturated
0.816 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
1.181 g
Total saturated
0.8 g
as low as possible
Total trans
~
-
Cholesterol
19 mg
as low as possible
Protein + aminoacids
Protein
7.5 g
14%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
8.4 mg
11%
Folate, total
25 µg
Folate, DFE
35 µg DFE
9%
Vitamin B-1 (Thiamin)
0.1 mg
9%
Vitamin B-2 (Riboflavin)
0.13 mg
12%
Vitamin B-3 (Niacin)
2.537 mg
18%
Vitamin B-5 (Pantothenic acid)
0.639 mg
13%
Vitamin B-6
0.133 mg
10%
Vitamin B-12 (Cobalamin)
0.06 µg
3%
Vitamin A
170 IU
7%
Vitamin E
0.31 mg
2%
Vitamin D
3 IU
1%
Vitamin K
2.4 µg
3%
Isoflavones, total
~
Minerals
Calcium, Ca
10 mg
1%
Magnesium, Mg
14 mg
5%
Phosphorus, P
72 mg
10%
Iron, Fe
1.03 mg
6%
Potassium, K
183 mg
4%
Sodium, Na
302 mg
20%
Zinc, Zn
0.87 mg
11%
Copper, Cu
0.142 mg
16%
Selenium, Se
11.5 µg
21%
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Chicken cacciatore comparison
| Product | Calories | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Chicken cacciatore · with noodles (diet frozen meal) | 103 kcal | 7.5 g | 10.92 g | 3.2 g |
| Chicken and vegetable entree · with noodles (diet frozen meal) | 84 kcal | 7.51 g | 9.08 g | 1.99 g |
| Meatballs · Swedish · in gravy · with noodles (diet frozen meal) | 112 kcal | 9.52 g | 10.71 g | 3.35 g |
| Shrimp · and vegetables in sauce · with noodles (diet frozen meal) | 95 kcal | 5.25 g | 13.51 g | 1.71 g |
| Chicken chow mein · with rice (diet frozen meal) | 91 kcal | 6.06 g | 11.86 g | 1.98 g |
| Chicken patty parmigiana · breaded · with vegetable (diet frozen meal) | 136 kcal | 9.87 g | 6.58 g | 7.83 g |
| Beef · with vegetable (diet frozen meal) | 125 kcal | 10.64 g | 4.68 g | 6.95 g |
| Chicken · with noodles and cheese sauce (diet frozen meal) | 119 kcal | 10.93 g | 11.64 g | 2.86 g |
| Chicken fajitas (diet frozen meal) | 123 kcal | 8.88 g | 15.72 g | 2.61 g |
| Chicken enchilada (diet frozen meal) | 146 kcal | 10.96 g | 11.6 g | 6.32 g |
| Chicken burritos (diet frozen meal) | 174 kcal | 9.47 g | 24.47 g | 4.17 g |
* Nutritional values per 100 g of product