Product details

Sirloin tips · with gravy · potatoes · vegetable (frozen meal)

Budget Gourmet Sirloin Tips with Country Style Vegetables

Soups, sauces, gravies

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 113 kcal 5%
  • Protein: 8.25 g 15%
  • Fat: 5.68 g Why gray? Help 12%
  • Carbohydrates: 7.06 g 3%

Calorie breakdown

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  • Protein: 30% 34 kcal
  • Fat: 45% 51 kcal
  • Carbohydrates: 25% 28 kcal

Omega 6 : Omega 3

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1:1 20:1

sirloin tips

General

  • Energy

    113 kcal

    5%

  • Water

    77.8 g

    3%

Carbohydrates

  • Carbohydrate

    7.06 g

    3%

  • Fiber

    1.1 g

    4%

  • Sugars, total

    1.4 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    5.68 g

    12%

  • Total polyunsaturated

    0.49 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    2.34 g

  • Total saturated

    2.23 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    24 mg

    as low as possible

Protein + aminoacids

  • Protein

    8.25 g

    15%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    8.5 mg

    11%

  • Folate, total

    13 µg

  • Folate, DFE

    13 µg DFE

    3%

  • Vitamin B-1 (Thiamin)

    0.075 mg

    7%

  • Vitamin B-2 (Riboflavin)

    0.097 mg

    9%

  • Vitamin B-3 (Niacin)

    1.587 mg

    11%

  • Vitamin B-5 (Pantothenic acid)

    0.341 mg

    7%

  • Vitamin B-6

    0.199 mg

    15%

  • Vitamin B-12 (Cobalamin)

    0.8 µg

    33%

  • Vitamin A

    839 IU

    36%

  • Vitamin E

    0.32 mg

    2%

  • Vitamin D

    4 IU

    1%

  • Vitamin K

    3.3 µg

    4%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    13 mg

    1%

  • Magnesium, Mg

    16 mg

    5%

  • Phosphorus, P

    85 mg

    12%

  • Iron, Fe

    1.29 mg

    7%

  • Potassium, K

    262 mg

    6%

  • Sodium, Na

    265 mg

    18%

  • Zinc, Zn

    1.52 mg

    19%

  • Copper, Cu

    0.122 mg

    14%

  • Selenium, Se

    7.8 µg

    14%

  • Manganese, Mn

    0.1 mg

    6%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Sirloin tips comparison

Product Calories Protein Carbohydrates Fat
Sirloin tips · with gravy · potatoes · vegetable (frozen meal) 113 kcal 8.25 g 7.06 g 5.68 g
Sirloin beef · with gravy · potatoes · vegetable (frozen meal) 85 kcal 8.39 g 6.46 g 2.82 g
Salisbury steak · with gravy · potatoes · vegetable (frozen meal) 147 kcal 6.93 g 11.24 g 8.39 g
Beef · sliced · with gravy · potatoes · vegetable (frozen meal) 136 kcal 8.06 g 7.06 g 7.24 g
Sirloin · chopped · with gravy · mashed potatoes · vegetable (frozen meal) 155 kcal 7.92 g 13.12 g 7.99 g
Meat loaf · with potatoes · vegetable (frozen meal) 131 kcal 6.61 g 9.65 g 7.4 g
Salisbury steak · with gravy · potatoes · vegetable · soup or macaroni and cheese · dessert (frozen meal) 111 kcal 6.62 g 9.78 g 4.96 g
Salisbury steak · with gravy · potatoes · vegetable · dessert (frozen meal, large meat portion) 169 kcal 11.15 g 14.04 g 7.47 g
Chicken · fried · with potatoes · vegetable (frozen meal) 169 kcal 10.51 g 10.64 g 9.13 g
Fish in lemon-butter sauce · with starch item · vegetable (frozen meal) 102 kcal 5.5 g 11.27 g 3.75 g
Beef · short ribs · boneless · with barbecue sauce · potatoes · vegetable (frozen meal) 151 kcal 9.12 g 15.75 g 5.69 g

* Nutritional values per 100 g of product