Chicken patty sandwich · with cheese · on wheat bun · with lettuce · tomato and spread
with onions / Jack-in-the-Box Chicken Supreme
Amount per 100 g
- Energy (calories): 265 kcal 12%
- Protein: 11.58 g 21%
- Fat: 14.14 g Why gray? Help 29%
- Carbohydrates: 24.16 g 10%
Calorie breakdown
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- Protein: 17% 46 kcal
- Fat: 47% 127 kcal
- Carbohydrates: 36% 97 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
265 kcal
12%
Water
47.15 g
2%
Carbohydrates
Carbohydrate
24.16 g
10%
Fiber
3.1 g
12%
Sugars, total
3.97 g
Starch
~
Lipids
Total lipid (fat)
14.14 g
29%
Total polyunsaturated
5.506 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
4.05 g
Total saturated
3.525 g
as low as possible
Total trans
~
-
Cholesterol
28 mg
as low as possible
Protein + aminoacids
Protein
11.58 g
21%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
1.5 mg
2%
Folate, total
19 µg
Folate, DFE
20 µg DFE
5%
Vitamin B-1 (Thiamin)
0.125 mg
11%
Vitamin B-2 (Riboflavin)
0.136 mg
12%
Vitamin B-3 (Niacin)
4.233 mg
30%
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
0.251 mg
19%
Vitamin B-12 (Cobalamin)
0.25 µg
10%
Vitamin A
~
-
Vitamin E
0.9 mg
6%
Vitamin D
~
-
Vitamin K
13 µg
14%
Isoflavones, total
~
Minerals
Calcium, Ca
216 mg
22%
Magnesium, Mg
43 mg
14%
Phosphorus, P
278 mg
40%
Iron, Fe
1.2 mg
7%
Potassium, K
272 mg
6%
Sodium, Na
716 mg
48%
Zinc, Zn
1.16 mg
15%
Copper, Cu
0.113 mg
13%
Selenium, Se
25.3 µg
46%
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Chicken patty sandwich comparison
* Nutritional values per 100 g of product