Product details

Chicken · broiler · rotisserie · BBQ · back meat and skin

Poultry

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 251 kcal 11%
  • Protein: 20.29 g 37%
  • Fat: 18.86 g Why gray? Help 39%
  • Carbohydrates: 0.4 g 0%

Calorie breakdown

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  • Protein: 32% 81 kcal
  • Fat: 67% 170 kcal
  • Carbohydrates: 1% 2 kcal

Omega 6 : Omega 3

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1:1 20:1

chicken

Source & licence

General

  • Energy

    251 kcal

    11%

  • Water

    59.41 g

    2%

Carbohydrates

  • Carbohydrate

    0.4 g

    0%

  • Fiber

    0 g

    0%

  • Sugars, total

    0.4 g

  • Starch

    0 g

Lipids

  • Total lipid (fat)

    18.86 g

    39%

  • Total polyunsaturated

    2.507 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    7.895 g

  • Total saturated

    4.953 g

    as low as possible

  • Total trans

    0.103 g

    as low as possible

  • Cholesterol

    118 mg

    as low as possible

Protein + aminoacids

  • Protein

    20.29 g

    37%

  • Tryptophan

    0.175 g

    55%

  • Threonine

    0.506 g

    40%

  • Isoleucine

    0.799 g

    66%

  • Leucine

    1.375 g

    51%

  • Lysine

    1.441 g

    59%

  • Methionine + Cystine

    0.729 g

    60%

  • Methionine

    0.537 g

  • Cystine

    0.192 g

  • Phenylalanine + Tyrosine

    1.167 g

    55%

  • Phenylalanine

    0.665 g

  • Tyrosine

    0.502 g

  • Valine

    0.906 g

    59%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    7 µg

  • Folate, DFE

    7 µg DFE

    2%

  • Vitamin B-1 (Thiamin)

    0.065 mg

    6%

  • Vitamin B-2 (Riboflavin)

    0.185 mg

    17%

  • Vitamin B-3 (Niacin)

    5.621 mg

    40%

  • Vitamin B-5 (Pantothenic acid)

    0.201 mg

    4%

  • Vitamin B-6

    0.153 mg

    12%

  • Vitamin B-12 (Cobalamin)

    0.6 µg

    25%

  • Vitamin A

    79 IU

    3%

  • Vitamin E

    0.26 mg

    2%

  • Vitamin D

    5 IU

    1%

  • Vitamin K

    0 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    33 mg

    3%

  • Magnesium, Mg

    19 mg

    6%

  • Phosphorus, P

    217 mg

    31%

  • Iron, Fe

    0.83 mg

    5%

  • Potassium, K

    254 mg

    5%

  • Sodium, Na

    509 mg

    34%

  • Zinc, Zn

    1.51 mg

    19%

  • Copper, Cu

    0.061 mg

    7%

  • Selenium, Se

    35.4 µg

    64%

  • Manganese, Mn

    0.006 mg

    0%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Chicken comparison

Product Calories Protein Carbohydrates Fat
Chicken · broiler · rotisserie · BBQ · back meat and skin 251 kcal 20.29 g 0.4 g 18.86 g
Chicken · broiler · rotisserie · BBQ · back meat only 212 kcal 21.85 g 0.31 g 13.87 g
Chicken · broiler · rotisserie · BBQ · wing meat and skin 257 kcal 23.42 g 0.6 g 18.04 g
Chicken · broiler · rotisserie · BBQ · breast meat and skin 175 kcal 26.37 g 0.09 g 7.67 g
Chicken · broiler · rotisserie · BBQ · drumstick meat and skin 206 kcal 25.65 g 0.12 g 11.46 g
Chicken · broiler · rotisserie · BBQ · thigh meat and skin 226 kcal 22.51 g 0.12 g 15.08 g
Chicken · broilers or fryers · back · meat and skin · cooked · fried · flour 331 kcal 27.79 g 6.5 g 20.74 g
Chicken · broilers or fryers · back · meat and skin · cooked · rotisserie · original seasoning 260 kcal 23.23 g 0.03 g 18.59 g
Chicken · broilers or fryers · back · meat and skin · raw 319 kcal 14.05 g 0 g 28.74 g
Chicken · broilers or fryers · back · meat and skin · cooked · stewed 258 kcal 22.18 g 0 g 18.14 g
Chicken · broilers or fryers · back · meat and skin · cooked · roasted 300 kcal 25.95 g 0 g 20.97 g

* Nutritional values per 100 g of product