Product details

Chicken · broiler · rotisserie · BBQ · drumstick meat and skin

Poultry

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 206 kcal 9%
  • Protein: 25.65 g 47%
  • Fat: 11.46 g Why gray? Help 24%
  • Carbohydrates: 0.12 g 0%

Calorie breakdown

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  • Protein: 50% 103 kcal
  • Fat: 50% 103 kcal
  • Carbohydrates: 0% 0 kcal

Omega 6 : Omega 3

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1:1 20:1

chicken

Source & licence

General

  • Energy

    206 kcal

    9%

  • Water

    61.42 g

    2%

Carbohydrates

  • Carbohydrate

    0.12 g

    0%

  • Fiber

    0 g

    0%

  • Sugars, total

    0.12 g

  • Starch

    0 g

Lipids

  • Total lipid (fat)

    11.46 g

    24%

  • Total polyunsaturated

    1.523 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    4.75 g

  • Total saturated

    2.855 g

    as low as possible

  • Total trans

    0.072 g

    as low as possible

  • Cholesterol

    149 mg

    as low as possible

Protein + aminoacids

  • Protein

    25.65 g

    47%

  • Tryptophan

    0.229 g

    72%

  • Threonine

    0.799 g

    62%

  • Isoleucine

    1.047 g

    86%

  • Leucine

    1.941 g

    72%

  • Lysine

    2.219 g

    91%

  • Methionine + Cystine

    0.953 g

    78%

  • Methionine

    0.702 g

  • Cystine

    0.251 g

  • Phenylalanine + Tyrosine

    1.647 g

    78%

  • Phenylalanine

    0.89 g

  • Tyrosine

    0.757 g

  • Valine

    1.159 g

    75%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    9 µg

  • Folate, DFE

    9 µg DFE

    2%

  • Vitamin B-1 (Thiamin)

    0.063 mg

    6%

  • Vitamin B-2 (Riboflavin)

    0.224 mg

    20%

  • Vitamin B-3 (Niacin)

    5.966 mg

    43%

  • Vitamin B-5 (Pantothenic acid)

    0.142 mg

    3%

  • Vitamin B-6

    0.196 mg

    15%

  • Vitamin B-12 (Cobalamin)

    0.49 µg

    20%

  • Vitamin A

    56 IU

    2%

  • Vitamin E

    0.51 mg

    3%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    0 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    22 mg

    2%

  • Magnesium, Mg

    23 mg

    7%

  • Phosphorus, P

    245 mg

    35%

  • Iron, Fe

    1.02 mg

    6%

  • Potassium, K

    279 mg

    6%

  • Sodium, Na

    392 mg

    26%

  • Zinc, Zn

    2.52 mg

    32%

  • Copper, Cu

    0.082 mg

    9%

  • Selenium, Se

    25.7 µg

    47%

  • Manganese, Mn

    0.004 mg

    0%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Chicken comparison

Product Calories Protein Carbohydrates Fat
Chicken · broiler · rotisserie · BBQ · drumstick meat and skin 206 kcal 25.65 g 0.12 g 11.46 g
Chicken · broiler · rotisserie · BBQ · back meat and skin 251 kcal 20.29 g 0.4 g 18.86 g
Chicken · broiler · rotisserie · BBQ · drumstick · meat only 172 kcal 27.71 g 0 g 6.76 g
Chicken · broiler · rotisserie · BBQ · wing meat and skin 257 kcal 23.42 g 0.6 g 18.04 g
Chicken · broiler · rotisserie · BBQ · breast meat and skin 175 kcal 26.37 g 0.09 g 7.67 g
Chicken · broiler · rotisserie · BBQ · thigh meat and skin 226 kcal 22.51 g 0.12 g 15.08 g
Chicken · broilers or fryers · drumstick · meat and skin · cooked · roasted 191 kcal 23.35 g 0 g 10.15 g
Chicken · broilers or fryers · drumstick · meat and skin · raw 161 kcal 18.08 g 0.11 g 9.2 g
Chicken · broilers or fryers · drumstick · meat and skin · cooked · rotisserie · original seasoning 215 kcal 26.86 g 0.02 g 11.98 g
Chicken · broilers or fryers · drumstick · meat and skin · cooked · fried · batter 268 kcal 21.95 g 8.28 g 15.75 g
Chicken · broilers or fryers · drumstick · meat and skin · cooked · stewed 204 kcal 25.32 g 0 g 10.64 g

* Nutritional values per 100 g of product