Chicken · broilers or fryers · back · meat and skin · cooked · rotisserie · original seasoning
Amount per 100 g
- Energy (calories): 260 kcal 12%
- Protein: 23.23 g 43%
- Fat: 18.59 g Why gray? Help 38%
- Carbohydrates: 0.03 g 0%
Calorie breakdown
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- Protein: 36% 93 kcal
- Fat: 64% 167 kcal
- Carbohydrates: 0% 0 kcal
Omega 6 : Omega 3
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1:1 20:1 18:1
General
Energy
260 kcal
12%
Water
56.44 g
2%
Carbohydrates
Carbohydrate
0.03 g
0%
Fiber
0 g
0%
Sugars, total
0.03 g
Starch
0 g
Lipids
Total lipid (fat)
18.59 g
38%
Total polyunsaturated
2.723 g
Omega 3 (n-3)
0.14 g
10%
Omega 6 (n-6)
2.54 g
21%
Total monounsaturated
8.162 g
Total saturated
4.924 g
as low as possible
Total trans
0.231 g
as low as possible
Cholesterol
128 mg
as low as possible
Protein + aminoacids
Protein
23.23 g
43%
Tryptophan
0.227 g
71%
Threonine
0.669 g
52%
Isoleucine
1.042 g
86%
Leucine
1.808 g
67%
Lysine
1.895 g
78%
Methionine + Cystine
0.974 g
80%
Methionine
0.718 g
Cystine
0.256 g
Phenylalanine + Tyrosine
1.517 g
72%
Phenylalanine
0.861 g
Tyrosine
0.656 g
Valine
1.185 g
77%
Vitamins
Vitamin C
0 mg
0%
Folate, total
9 µg
Folate, DFE
9 µg DFE
2%
Vitamin B-1 (Thiamin)
0.068 mg
6%
Vitamin B-2 (Riboflavin)
0.185 mg
17%
Vitamin B-3 (Niacin)
5.928 mg
42%
Vitamin B-5 (Pantothenic acid)
1.2 mg
24%
Vitamin B-6
0.139 mg
11%
Vitamin B-12 (Cobalamin)
0.68 µg
28%
Vitamin A
92 IU
4%
Vitamin E
0.28 mg
2%
Vitamin D
~
-
Vitamin K
0 µg
0%
Isoflavones, total
~
Minerals
Calcium, Ca
35 mg
4%
Magnesium, Mg
23 mg
7%
Phosphorus, P
249 mg
36%
Iron, Fe
0.97 mg
5%
Potassium, K
291 mg
6%
Sodium, Na
584 mg
39%
Zinc, Zn
1.77 mg
22%
Copper, Cu
0.069 mg
8%
Selenium, Se
40.1 µg
73%
Manganese, Mn
0.026 mg
1%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Chicken comparison
* Nutritional values per 100 g of product