Product details

Chicken · broiler · rotisserie · BBQ · breast meat and skin

Poultry

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 175 kcal 8%
  • Protein: 26.37 g 48%
  • Fat: 7.67 g Why gray? Help 16%
  • Carbohydrates: 0.09 g 0%

Calorie breakdown

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  • Protein: 60% 105 kcal
  • Fat: 39% 69 kcal
  • Carbohydrates: 0% 0 kcal

Omega 6 : Omega 3

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1:1 20:1

chicken

Source & licence

General

  • Energy

    175 kcal

    8%

  • Water

    65.19 g

    2%

Carbohydrates

  • Carbohydrate

    0.09 g

    0%

  • Fiber

    0 g

    0%

  • Sugars, total

    0.09 g

  • Starch

    0 g

Lipids

  • Total lipid (fat)

    7.67 g

    16%

  • Total polyunsaturated

    0.945 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    3.131 g

  • Total saturated

    1.958 g

    as low as possible

  • Total trans

    0.057 g

    as low as possible

  • Cholesterol

    90 mg

    as low as possible

Protein + aminoacids

  • Protein

    26.37 g

    48%

  • Tryptophan

    0.272 g

    85%

  • Threonine

    0.629 g

    49%

  • Isoleucine

    1.113 g

    92%

  • Leucine

    2.138 g

    80%

  • Lysine

    2.533 g

    104%

  • Methionine + Cystine

    1.046 g

    86%

  • Methionine

    0.77 g

  • Cystine

    0.276 g

  • Phenylalanine + Tyrosine

    1.895 g

    90%

  • Phenylalanine

    1.034 g

  • Tyrosine

    0.861 g

  • Valine

    1.165 g

    76%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    11 µg

  • Folate, DFE

    8 µg DFE

    2%

  • Vitamin B-1 (Thiamin)

    0.078 mg

    7%

  • Vitamin B-2 (Riboflavin)

    0.139 mg

    13%

  • Vitamin B-3 (Niacin)

    9.303 mg

    66%

  • Vitamin B-5 (Pantothenic acid)

    0.111 mg

    2%

  • Vitamin B-6

    0.307 mg

    24%

  • Vitamin B-12 (Cobalamin)

    0.3 µg

    13%

  • Vitamin A

    37 IU

    2%

  • Vitamin E

    0.33 mg

    2%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    0 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    16 mg

    2%

  • Magnesium, Mg

    25 mg

    8%

  • Phosphorus, P

    244 mg

    35%

  • Iron, Fe

    0.51 mg

    3%

  • Potassium, K

    276 mg

    6%

  • Sodium, Na

    329 mg

    22%

  • Zinc, Zn

    0.86 mg

    11%

  • Copper, Cu

    0.041 mg

    5%

  • Selenium, Se

    22.3 µg

    41%

  • Manganese, Mn

    0.004 mg

    0%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Chicken comparison

Product Calories Protein Carbohydrates Fat
Chicken · broiler · rotisserie · BBQ · breast meat and skin 175 kcal 26.37 g 0.09 g 7.67 g
Chicken · broiler · rotisserie · BBQ · back meat and skin 251 kcal 20.29 g 0.4 g 18.86 g
Chicken · broiler · rotisserie · BBQ · breast meat only 144 kcal 28.04 g 0 g 3.57 g
Chicken · broiler · rotisserie · BBQ · wing meat and skin 257 kcal 23.42 g 0.6 g 18.04 g
Chicken · broiler · rotisserie · BBQ · drumstick meat and skin 206 kcal 25.65 g 0.12 g 11.46 g
Chicken · broiler · rotisserie · BBQ · thigh meat and skin 226 kcal 22.51 g 0.12 g 15.08 g
Chicken · broilers or fryers · breast · meat and skin · cooked · rotisserie · original seasoning 184 kcal 27.48 g 0.02 g 8.18 g
Chicken · broilers or fryers · breast · meat and skin · cooked · roasted 197 kcal 29.8 g 0 g 7.78 g
Chicken · broilers or fryers · breast · meat and skin · raw 172 kcal 20.85 g 0 g 9.25 g
Chicken · broilers or fryers · breast · meat and skin · cooked · stewed 184 kcal 27.39 g 0 g 7.42 g
Chicken · broilers or fryers · breast · meat and skin · cooked · fried · batter 260 kcal 24.84 g 8.99 g 13.2 g

* Nutritional values per 100 g of product