Product details

Chicken · broilers or fryers · drumstick · meat only · cooked · rotisserie · original seasoning

Poultry

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 176 kcal 8%
  • Protein: 28.74 g 53%
  • Fat: 6.81 g Why gray? Help 14%
  • Carbohydrates: 0 g 0%

Calorie breakdown

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  • Protein: 65% 115 kcal
  • Fat: 35% 61 kcal
  • Carbohydrates: 0% 0 kcal

Omega 6 : Omega 3

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1:1 20:1 24:1

chicken

Source & licence

General

  • Energy

    176 kcal

    8%

  • Water

    63.05 g

    2%

Carbohydrates

  • Carbohydrate

    0 g

    0%

  • Fiber

    0 g

    0%

  • Sugars, total

    0 g

  • Starch

    0 g

Lipids

  • Total lipid (fat)

    6.81 g

    14%

  • Total polyunsaturated

    1.041 g

  • Omega 3 (n-3)

    0.04 g

    3%

  • Omega 6 (n-6)

    0.95 g

    8%

  • Total monounsaturated

    2.855 g

  • Total saturated

    1.594 g

    as low as possible

  • Total trans

    0.077 g

    as low as possible

  • Cholesterol

    160 mg

    as low as possible

Protein + aminoacids

  • Protein

    28.74 g

    53%

  • Tryptophan

    0.27 g

    84%

  • Threonine

    0.937 g

    73%

  • Isoleucine

    1.232 g

    101%

  • Leucine

    2.272 g

    85%

  • Lysine

    2.611 g

    107%

  • Methionine + Cystine

    1.089 g

    90%

  • Methionine

    0.801 g

  • Cystine

    0.288 g

  • Phenylalanine + Tyrosine

    1.95 g

    92%

  • Phenylalanine

    1.056 g

  • Tyrosine

    0.894 g

  • Valine

    1.358 g

    88%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    10 µg

  • Folate, DFE

    10 µg DFE

    3%

  • Vitamin B-1 (Thiamin)

    0.067 mg

    6%

  • Vitamin B-2 (Riboflavin)

    0.237 mg

    22%

  • Vitamin B-3 (Niacin)

    5.958 mg

    43%

  • Vitamin B-5 (Pantothenic acid)

    1.333 mg

    27%

  • Vitamin B-6

    0.19 mg

    15%

  • Vitamin B-12 (Cobalamin)

    0.49 µg

    20%

  • Vitamin A

    34 IU

    1%

  • Vitamin E

    0.3 mg

    2%

  • Vitamin D

    ~

    -

  • Vitamin K

    0 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    21 mg

    2%

  • Magnesium, Mg

    24 mg

    8%

  • Phosphorus, P

    257 mg

    37%

  • Iron, Fe

    1.09 mg

    6%

  • Potassium, K

    301 mg

    6%

  • Sodium, Na

    417 mg

    28%

  • Zinc, Zn

    2.96 mg

    37%

  • Copper, Cu

    0.092 mg

    10%

  • Selenium, Se

    38.2 µg

    69%

  • Manganese, Mn

    0.023 mg

    1%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Chicken comparison

Product Calories Protein Carbohydrates Fat
Chicken · broilers or fryers · drumstick · meat only · cooked · rotisserie · original seasoning 176 kcal 28.74 g 0 g 6.81 g
Chicken · broilers or fryers · wing · meat only · cooked · rotisserie · original seasoning 197 kcal 27.69 g 0 g 9.53 g
Chicken · broilers or fryers · breast · meat only · cooked · rotisserie · original seasoning 137 kcal 28 g 0 g 2.79 g
Chicken · broilers or fryers · thigh · meat only · cooked · rotisserie · original seasoning 196 kcal 24.06 g 0 g 11.09 g
Chicken · broilers or fryers · back · meat only · cooked · rotisserie · original seasoning 205 kcal 25.34 g 0 g 11.54 g
Chicken · broilers or fryers · drumstick · meat only · cooked · stewed 169 kcal 27.5 g 0 g 5.71 g
Chicken · broilers or fryers · drumstick · meat only · cooked · fried 195 kcal 28.62 g 0 g 8.08 g
Chicken · broilers or fryers · breast · meat only · cooked · fried 187 kcal 33.44 g 0.51 g 4.71 g
Chicken · broilers or fryers · back · meat only · cooked · stewed 209 kcal 25.31 g 0 g 11.19 g
Chicken · broilers or fryers · breast · meat only · cooked · stewed 151 kcal 28.98 g 0 g 3.03 g
Chicken · broilers or fryers · leg · meat only · cooked · stewed 185 kcal 26.26 g 0 g 8.06 g

* Nutritional values per 100 g of product