Product details

Chicken · broilers or fryers · breast · meat only · cooked · rotisserie · original seasoning

Poultry

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 137 kcal 6%
  • Protein: 28 g 51%
  • Fat: 2.79 g Why gray? Help 6%
  • Carbohydrates: 0 g 0%

Calorie breakdown

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  • Protein: 82% 112 kcal
  • Fat: 18% 25 kcal
  • Carbohydrates: 0% 0 kcal

Omega 6 : Omega 3

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1:1 20:1 22:1

chicken

Source & licence

General

  • Energy

    137 kcal

    6%

  • Water

    68.23 g

    3%

Carbohydrates

  • Carbohydrate

    0 g

    0%

  • Fiber

    0 g

    0%

  • Sugars, total

    0 g

  • Starch

    0 g

Lipids

  • Total lipid (fat)

    2.79 g

    6%

  • Total polyunsaturated

    0.545 g

  • Omega 3 (n-3)

    0.02 g

    1%

  • Omega 6 (n-6)

    0.434 g

    4%

  • Total monounsaturated

    0.967 g

  • Total saturated

    0.775 g

    as low as possible

  • Total trans

    0.009 g

    as low as possible

  • Cholesterol

    86 mg

    as low as possible

Protein + aminoacids

  • Protein

    28 g

    51%

  • Tryptophan

    0.313 g

    98%

  • Threonine

    0.707 g

    55%

  • Isoleucine

    1.274 g

    105%

  • Leucine

    2.442 g

    91%

  • Lysine

    2.907 g

    120%

  • Methionine + Cystine

    1.175 g

    97%

  • Methionine

    0.864 g

  • Cystine

    0.311 g

  • Phenylalanine + Tyrosine

    2.185 g

    103%

  • Phenylalanine

    1.195 g

  • Tyrosine

    0.99 g

  • Valine

    1.326 g

    86%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    11 µg

  • Folate, DFE

    11 µg DFE

    3%

  • Vitamin B-1 (Thiamin)

    0.045 mg

    4%

  • Vitamin B-2 (Riboflavin)

    0.207 mg

    19%

  • Vitamin B-3 (Niacin)

    9.233 mg

    66%

  • Vitamin B-5 (Pantothenic acid)

    1.35 mg

    27%

  • Vitamin B-6

    0.24 mg

    18%

  • Vitamin B-12 (Cobalamin)

    0.27 µg

    11%

  • Vitamin A

    17 IU

    1%

  • Vitamin E

    0.33 mg

    2%

  • Vitamin D

    ~

    -

  • Vitamin K

    0 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    13 mg

    1%

  • Magnesium, Mg

    25 mg

    8%

  • Phosphorus, P

    235 mg

    34%

  • Iron, Fe

    0.45 mg

    3%

  • Potassium, K

    303 mg

    6%

  • Sodium, Na

    313 mg

    21%

  • Zinc, Zn

    0.86 mg

    11%

  • Copper, Cu

    0.043 mg

    5%

  • Selenium, Se

    39.1 µg

    71%

  • Manganese, Mn

    0.009 mg

    1%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Chicken comparison

Product Calories Protein Carbohydrates Fat
Chicken · broilers or fryers · breast · meat only · cooked · rotisserie · original seasoning 137 kcal 28 g 0 g 2.79 g
Chicken · broilers or fryers · wing · meat only · cooked · rotisserie · original seasoning 197 kcal 27.69 g 0 g 9.53 g
Chicken · broilers or fryers · drumstick · meat only · cooked · rotisserie · original seasoning 176 kcal 28.74 g 0 g 6.81 g
Chicken · broilers or fryers · thigh · meat only · cooked · rotisserie · original seasoning 196 kcal 24.06 g 0 g 11.09 g
Chicken · broilers or fryers · back · meat only · cooked · rotisserie · original seasoning 205 kcal 25.34 g 0 g 11.54 g
Chicken · broilers or fryers · breast · meat only · cooked · fried 187 kcal 33.44 g 0.51 g 4.71 g
Chicken · broilers or fryers · breast · meat only · cooked · stewed 151 kcal 28.98 g 0 g 3.03 g
Chicken · broilers or fryers · breast · meat only · cooked · roasted 165 kcal 31.02 g 0 g 3.57 g
Chicken · broilers or fryers · back · meat only · cooked · stewed 209 kcal 25.31 g 0 g 11.19 g
Chicken · broilers or fryers · leg · meat only · cooked · stewed 185 kcal 26.26 g 0 g 8.06 g
Chicken · broilers or fryers · neck · meat only · cooked · simmered 179 kcal 24.56 g 0 g 8.18 g

* Nutritional values per 100 g of product