Product details

Chicken · broilers or fryers · thigh · meat only · cooked · rotisserie · original seasoning

Poultry

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 196 kcal 9%
  • Protein: 24.06 g 44%
  • Fat: 11.09 g Why gray? Help 23%
  • Carbohydrates: 0 g 0%

Calorie breakdown

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  • Protein: 49% 96 kcal
  • Fat: 51% 100 kcal
  • Carbohydrates: 0% 0 kcal

Omega 6 : Omega 3

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1:1 20:1 22:1

chicken

Source & licence

General

  • Energy

    196 kcal

    9%

  • Water

    63.89 g

    2%

Carbohydrates

  • Carbohydrate

    0 g

    0%

  • Fiber

    0 g

    0%

  • Sugars, total

    0 g

  • Starch

    0 g

Lipids

  • Total lipid (fat)

    11.09 g

    23%

  • Total polyunsaturated

    1.673 g

  • Omega 3 (n-3)

    0.07 g

    5%

  • Omega 6 (n-6)

    1.54 g

    13%

  • Total monounsaturated

    4.878 g

  • Total saturated

    2.866 g

    as low as possible

  • Total trans

    0.131 g

    as low as possible

  • Cholesterol

    130 mg

    as low as possible

Protein + aminoacids

  • Protein

    24.06 g

    44%

  • Tryptophan

    0.221 g

    69%

  • Threonine

    0.838 g

    65%

  • Isoleucine

    1.093 g

    90%

  • Leucine

    1.966 g

    73%

  • Lysine

    2.236 g

    92%

  • Methionine + Cystine

    0.934 g

    77%

  • Methionine

    0.693 g

  • Cystine

    0.241 g

  • Phenylalanine + Tyrosine

    1.636 g

    77%

  • Phenylalanine

    0.891 g

  • Tyrosine

    0.745 g

  • Valine

    1.19 g

    77%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    12 µg

  • Folate, DFE

    12 µg DFE

    3%

  • Vitamin B-1 (Thiamin)

    0.055 mg

    5%

  • Vitamin B-2 (Riboflavin)

    0.233 mg

    21%

  • Vitamin B-3 (Niacin)

    5.433 mg

    39%

  • Vitamin B-5 (Pantothenic acid)

    1.262 mg

    25%

  • Vitamin B-6

    0.176 mg

    14%

  • Vitamin B-12 (Cobalamin)

    0.45 µg

    19%

  • Vitamin A

    45 IU

    2%

  • Vitamin E

    0.25 mg

    2%

  • Vitamin D

    ~

    -

  • Vitamin K

    0 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    13 mg

    1%

  • Magnesium, Mg

    21 mg

    7%

  • Phosphorus, P

    217 mg

    31%

  • Iron, Fe

    0.97 mg

    5%

  • Potassium, K

    264 mg

    6%

  • Sodium, Na

    337 mg

    22%

  • Zinc, Zn

    2.01 mg

    25%

  • Copper, Cu

    0.084 mg

    9%

  • Selenium, Se

    27 µg

    49%

  • Manganese, Mn

    0.018 mg

    1%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Chicken comparison

Product Calories Protein Carbohydrates Fat
Chicken · broilers or fryers · thigh · meat only · cooked · rotisserie · original seasoning 196 kcal 24.06 g 0 g 11.09 g
Chicken · broilers or fryers · wing · meat only · cooked · rotisserie · original seasoning 197 kcal 27.69 g 0 g 9.53 g
Chicken · broilers or fryers · drumstick · meat only · cooked · rotisserie · original seasoning 176 kcal 28.74 g 0 g 6.81 g
Chicken · broilers or fryers · breast · meat only · cooked · rotisserie · original seasoning 137 kcal 28 g 0 g 2.79 g
Chicken · broilers or fryers · back · meat only · cooked · rotisserie · original seasoning 205 kcal 25.34 g 0 g 11.54 g
Chicken · broilers or fryers · thigh · meat only · cooked · stewed 195 kcal 25 g 0 g 9.79 g
Chicken · broilers or fryers · thigh · meat only · cooked · roasted 179 kcal 24.76 g 0 g 8.15 g
Chicken · broilers or fryers · thigh · meat only · cooked · fried 218 kcal 28.18 g 1.18 g 10.3 g
Chicken · broilers or fryers · breast · meat only · cooked · fried 187 kcal 33.44 g 0.51 g 4.71 g
Chicken · broilers or fryers · back · meat only · cooked · stewed 209 kcal 25.31 g 0 g 11.19 g
Chicken · broilers or fryers · breast · meat only · cooked · stewed 151 kcal 28.98 g 0 g 3.03 g

* Nutritional values per 100 g of product