Product details

Chicken · broilers or fryers · skin only · cooked · rotisserie · original seasoning

Poultry

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 406 kcal 19%
  • Protein: 17.66 g 32%
  • Fat: 37.24 g Why gray? Help 77%
  • Carbohydrates: 0.11 g 0%

Calorie breakdown

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  • Protein: 17% 71 kcal
  • Fat: 83% 335 kcal
  • Carbohydrates: 0% 0 kcal

Omega 6 : Omega 3

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1:1 20:1 22:1

chicken

Source & licence

General

  • Energy

    406 kcal

    19%

  • Water

    43.76 g

    2%

Carbohydrates

  • Carbohydrate

    0.11 g

    0%

  • Fiber

    0 g

    0%

  • Sugars, total

    0.11 g

  • Starch

    0 g

Lipids

  • Total lipid (fat)

    37.24 g

    77%

  • Total polyunsaturated

    5.423 g

  • Omega 3 (n-3)

    0.23 g

    16%

  • Omega 6 (n-6)

    5 g

    41%

  • Total monounsaturated

    16.793 g

  • Total saturated

    9.994 g

    as low as possible

  • Total trans

    0.456 g

    as low as possible

  • Cholesterol

    141 mg

    as low as possible

Protein + aminoacids

  • Protein

    17.66 g

    32%

  • Tryptophan

    0.111 g

    35%

  • Threonine

    0.436 g

    34%

  • Isoleucine

    0.539 g

    44%

  • Leucine

    1.087 g

    40%

  • Lysine

    1.138 g

    47%

  • Methionine + Cystine

    0.741 g

    61%

  • Methionine

    0.555 g

  • Cystine

    0.186 g

  • Phenylalanine + Tyrosine

    0.748 g

    35%

  • Phenylalanine

    0.389 g

  • Tyrosine

    0.359 g

  • Valine

    0.64 g

    42%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    11 µg

  • Folate, DFE

    11 µg DFE

    3%

  • Vitamin B-1 (Thiamin)

    0.036 mg

    3%

  • Vitamin B-2 (Riboflavin)

    0.121 mg

    11%

  • Vitamin B-3 (Niacin)

    5.737 mg

    41%

  • Vitamin B-5 (Pantothenic acid)

    1.2 mg

    24%

  • Vitamin B-6

    0.138 mg

    11%

  • Vitamin B-12 (Cobalamin)

    0.59 µg

    25%

  • Vitamin A

    186 IU

    8%

  • Vitamin E

    0.36 mg

    2%

  • Vitamin D

    ~

    -

  • Vitamin K

    0 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    25 mg

    3%

  • Magnesium, Mg

    26 mg

    8%

  • Phosphorus, P

    248 mg

    35%

  • Iron, Fe

    0.98 mg

    5%

  • Potassium, K

    245 mg

    5%

  • Sodium, Na

    381 mg

    25%

  • Zinc, Zn

    1.03 mg

    13%

  • Copper, Cu

    0.045 mg

    5%

  • Selenium, Se

    18.5 µg

    34%

  • Manganese, Mn

    0.029 mg

    2%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Chicken comparison

Product Calories Protein Carbohydrates Fat
Chicken · broilers or fryers · skin only · cooked · rotisserie · original seasoning 406 kcal 17.66 g 0.11 g 37.24 g
Chicken · broilers or fryers · skin only · cooked · fried · batter 394 kcal 10.32 g 23.15 g 28.83 g
Chicken · broilers or fryers · skin only · cooked · stewed 363 kcal 15.22 g 0 g 33.04 g
Chicken · broilers or fryers · wing · meat only · cooked · rotisserie · original seasoning 197 kcal 27.69 g 0 g 9.53 g
Chicken · broilers or fryers · skin only · cooked · roasted 454 kcal 20.36 g 0 g 40.68 g
Chicken · broilers or fryers · drumstick · meat only · cooked · rotisserie · original seasoning 176 kcal 28.74 g 0 g 6.81 g
Chicken · broilers or fryers · breast · meat only · cooked · rotisserie · original seasoning 137 kcal 28 g 0 g 2.79 g
Chicken · broilers or fryers · thigh · meat only · cooked · rotisserie · original seasoning 196 kcal 24.06 g 0 g 11.09 g
Chicken · broilers or fryers · skin only · cooked · fried · flour 502 kcal 19.09 g 9.34 g 42.58 g
Chicken · broilers or fryers · back · meat only · cooked · rotisserie · original seasoning 205 kcal 25.34 g 0 g 11.54 g
Chicken · broilers or fryers · breast · meat and skin · cooked · rotisserie · original seasoning 184 kcal 27.48 g 0.02 g 8.18 g

* Nutritional values per 100 g of product