Product details

Chicken · broilers or fryers · neck · meat and skin · cooked · fried · batter

Poultry

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 330 kcal 15%
  • Protein: 19.82 g 36%
  • Fat: 23.52 g Why gray? Help 48%
  • Carbohydrates: 8.7 g 4%

Calorie breakdown

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  • Protein: 26% 85 kcal
  • Fat: 64% 212 kcal
  • Carbohydrates: 10% 34 kcal

Omega 6 : Omega 3

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1:1 20:1 16:1

chicken

Source & licence

General

  • Energy

    330 kcal

    15%

  • Water

    46.92 g

    2%

Carbohydrates

  • Carbohydrate

    8.7 g

    4%

  • Fiber

    0.1 g

    0%

  • Sugars, total

    ~

  • Starch

    ~

Lipids

  • Total lipid (fat)

    23.52 g

    48%

  • Total polyunsaturated

    5.56 g

  • Omega 3 (n-3)

    0.33 g

    23%

  • Omega 6 (n-6)

    5.23 g

    43%

  • Total monounsaturated

    9.79 g

  • Total saturated

    6.22 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    91 mg

    as low as possible

Protein + aminoacids

  • Protein

    19.82 g

    36%

  • Tryptophan

    0.215 g

    67%

  • Threonine

    0.79 g

    62%

  • Isoleucine

    0.925 g

    76%

  • Leucine

    1.403 g

    52%

  • Lysine

    1.47 g

    60%

  • Methionine + Cystine

    0.781 g

    64%

  • Methionine

    0.495 g

  • Cystine

    0.286 g

  • Phenylalanine + Tyrosine

    1.382 g

    65%

  • Phenylalanine

    0.773 g

  • Tyrosine

    0.609 g

  • Valine

    0.944 g

    61%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    15 µg

  • Folate, DFE

    21 µg DFE

    5%

  • Vitamin B-1 (Thiamin)

    0.1 mg

    9%

  • Vitamin B-2 (Riboflavin)

    0.237 mg

    22%

  • Vitamin B-3 (Niacin)

    4.528 mg

    32%

  • Vitamin B-5 (Pantothenic acid)

    0.839 mg

    17%

  • Vitamin B-6

    0.21 mg

    16%

  • Vitamin B-12 (Cobalamin)

    0.24 µg

    10%

  • Vitamin A

    170 IU

    7%

  • Vitamin E

    ~

    -

  • Vitamin D

    11 IU

    2%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    31 mg

    3%

  • Magnesium, Mg

    16 mg

    5%

  • Phosphorus, P

    115 mg

    16%

  • Iron, Fe

    2.15 mg

    12%

  • Potassium, K

    151 mg

    3%

  • Sodium, Na

    276 mg

    18%

  • Zinc, Zn

    2.5 mg

    31%

  • Copper, Cu

    0.113 mg

    13%

  • Selenium, Se

    21.3 µg

    39%

  • Manganese, Mn

    0.065 mg

    4%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Chicken comparison

Product Calories Protein Carbohydrates Fat
Chicken · broilers or fryers · neck · meat and skin · cooked · fried · batter 330 kcal 19.82 g 8.7 g 23.52 g
Chicken · broilers or fryers · wing · meat and skin · cooked · fried · batter 324 kcal 19.87 g 10.94 g 21.81 g
Chicken · broilers or fryers · neck · meat and skin · cooked · fried · flour 332 kcal 24.01 g 4.24 g 23.61 g
Chicken · broilers or fryers · drumstick · meat and skin · cooked · fried · batter 268 kcal 21.95 g 8.28 g 15.75 g
Chicken · broilers or fryers · leg · meat and skin · cooked · fried · batter 273 kcal 21.77 g 8.72 g 16.17 g
Chicken · broilers or fryers · back · meat and skin · cooked · fried · batter 331 kcal 21.97 g 10.25 g 21.91 g
Chicken · broilers or fryers · breast · meat and skin · cooked · fried · batter 260 kcal 24.84 g 8.99 g 13.2 g
Chicken · broilers or fryers · thigh · meat and skin · cooked · fried · batter 277 kcal 21.61 g 9.08 g 16.53 g
Chicken · broilers or fryers · back · meat and skin · cooked · fried · flour 331 kcal 27.79 g 6.5 g 20.74 g
Chicken · broilers or fryers · wing · meat and skin · cooked · fried · flour 321 kcal 26.11 g 2.39 g 22.16 g
Chicken · broilers or fryers · thigh · meat and skin · cooked · fried · flour 262 kcal 26.75 g 3.18 g 14.98 g

* Nutritional values per 100 g of product