Product details

Croissant sandwich · with sausage and egg

Arby's Sausage and Egg Croissant

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 350 kcal 16%
  • Protein: 11.33 g 21%
  • Fat: 23.97 g Why gray? Help 49%
  • Carbohydrates: 21.65 g 9%

Calorie breakdown

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  • Protein: 14% 48 kcal
  • Fat: 61% 214 kcal
  • Carbohydrates: 25% 88 kcal

Omega 6 : Omega 3

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1:1 20:1 8:1

croissant sandwich

General

  • Energy

    350 kcal

    16%

  • Water

    41.16 g

    2%

Carbohydrates

  • Carbohydrate

    21.65 g

    9%

  • Fiber

    1.2 g

    5%

  • Sugars, total

    5.45 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    23.97 g

    49%

  • Total polyunsaturated

    2.125 g

  • Omega 3 (n-3)

    0.247 g

    17%

  • Omega 6 (n-6)

    1.878 g

    15%

  • Total monounsaturated

    8.908 g

  • Total saturated

    10.513 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    167 mg

    as low as possible

Protein + aminoacids

  • Protein

    11.33 g

    21%

  • Tryptophan

    0.139 g

    43%

  • Threonine

    0.463 g

    36%

  • Isoleucine

    0.541 g

    44%

  • Leucine

    0.876 g

    33%

  • Lysine

    0.703 g

    29%

  • Methionine + Cystine

    0.487 g

    40%

  • Methionine

    0.287 g

  • Cystine

    0.2 g

  • Phenylalanine + Tyrosine

    0.914 g

    43%

  • Phenylalanine

    0.525 g

  • Tyrosine

    0.389 g

  • Valine

    0.612 g

    40%

Vitamins

  • Vitamin C

    1 mg

    1%

  • Folate, total

    48 µg

  • Folate, DFE

    66 µg DFE

    17%

  • Vitamin B-1 (Thiamin)

    0.295 mg

    27%

  • Vitamin B-2 (Riboflavin)

    0.291 mg

    26%

  • Vitamin B-3 (Niacin)

    1.977 mg

    14%

  • Vitamin B-5 (Pantothenic acid)

    0.775 mg

    16%

  • Vitamin B-6

    0.092 mg

    7%

  • Vitamin B-12 (Cobalamin)

    0.47 µg

    20%

  • Vitamin A

    517 IU

    22%

  • Vitamin E

    0.7 mg

    5%

  • Vitamin D

    21 IU

    4%

  • Vitamin K

    3.7 µg

    4%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    35 mg

    4%

  • Magnesium, Mg

    14 mg

    5%

  • Phosphorus, P

    143 mg

    20%

  • Iron, Fe

    1.93 mg

    11%

  • Potassium, K

    146 mg

    3%

  • Sodium, Na

    520 mg

    35%

  • Zinc, Zn

    1.32 mg

    17%

  • Copper, Cu

    0.065 mg

    7%

  • Selenium, Se

    20.3 µg

    37%

  • Manganese, Mn

    0.169 mg

    9%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Croissant sandwich comparison

Product Calories Protein Carbohydrates Fat
Croissant sandwich · with sausage and egg 350 kcal 11.33 g 21.65 g 23.97 g
Croissant sandwich · with bacon and egg 329 kcal 13.46 g 22.09 g 20.47 g
Croissant sandwich · with bacon · egg · and cheese 327 kcal 14.03 g 20.45 g 20.73 g
Croissant sandwich · filled · with ham and cheese 299 kcal 12.84 g 22.52 g 17.32 g
Croissant sandwich · filled · with broccoli and cheese 268 kcal 7.31 g 25.8 g 15.18 g
Croissant sandwich · filled · with chicken · broccoli · and cheese sauce 271 kcal 12.29 g 22.06 g 14.71 g
Croissant sandwich · with ham · egg · and cheese 282 kcal 12.84 g 18.73 g 17.08 g
Cookies · chocolate sandwich · with creme filling · reduced fat 436 kcal 2.94 g 76.17 g 13.24 g
Cookies · chocolate sandwich · with creme filling · regular 464 kcal 5.21 g 71 g 19.14 g
Cookies · chocolate sandwich · with extra creme filling 497 kcal 4.33 g 68.2 g 24.52 g
Cookies · vanilla sandwich · with creme filling 483 kcal 4.5 g 72.1 g 20 g

* Nutritional values per 100 g of product