Product details

Dill weed · fresh

Spices, herbs

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 43 kcal 2%
  • Protein: 3.46 g 6%
  • Fat: 1.12 g Why gray? Help 2%
  • Carbohydrates: 7.02 g 3%

Calorie breakdown

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  • Protein: 20% 8 kcal
  • Fat: 22% 9 kcal
  • Carbohydrates: 58% 25 kcal

Omega 6 : Omega 3

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1:1 20:1 6:1

dill weed

Source & licence

General

  • Energy

    43 kcal

    2%

  • Water

    85.95 g

    3%

Carbohydrates

  • Carbohydrate

    7.02 g

    3%

  • Fiber

    2.1 g

    8%

  • Sugars, total

    ~

  • Starch

    ~

Lipids

  • Total lipid (fat)

    1.12 g

    2%

  • Total polyunsaturated

    0.095 g

  • Omega 3 (n-3)

    0.013 g

    1%

  • Omega 6 (n-6)

    0.08 g

    1%

  • Total monounsaturated

    0.802 g

  • Total saturated

    0.06 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    3.46 g

    6%

  • Tryptophan

    0.014 g

    4%

  • Threonine

    0.068 g

    5%

  • Isoleucine

    0.195 g

    16%

  • Leucine

    0.159 g

    6%

  • Lysine

    0.246 g

    10%

  • Methionine + Cystine

    0.028 g

    2%

  • Methionine

    0.011 g

  • Cystine

    0.017 g

  • Phenylalanine + Tyrosine

    0.161 g

    8%

  • Phenylalanine

    0.065 g

  • Tyrosine

    0.096 g

  • Valine

    0.154 g

    10%

Vitamins

  • Vitamin C

    85 mg

    113%

  • Folate, total

    150 µg

  • Folate, DFE

    150 µg DFE

    38%

  • Vitamin B-1 (Thiamin)

    0.058 mg

    5%

  • Vitamin B-2 (Riboflavin)

    0.296 mg

    27%

  • Vitamin B-3 (Niacin)

    1.57 mg

    11%

  • Vitamin B-5 (Pantothenic acid)

    0.397 mg

    8%

  • Vitamin B-6

    0.185 mg

    14%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    7718 IU

    331%

  • Vitamin E

    1.7 mg

    11%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    208 mg

    21%

  • Magnesium, Mg

    55 mg

    18%

  • Phosphorus, P

    66 mg

    9%

  • Iron, Fe

    6.59 mg

    37%

  • Potassium, K

    738 mg

    16%

  • Sodium, Na

    61 mg

    4%

  • Zinc, Zn

    0.91 mg

    11%

  • Copper, Cu

    0.146 mg

    16%

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    1.264 mg

    70%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Dill weed comparison

Product Calories Protein Carbohydrates Fat
Dill weed · fresh 43 kcal 3.46 g 7.02 g 1.12 g
Spices · dill weed · dried 253 kcal 19.96 g 55.82 g 4.36 g
Spices · dill seed 305 kcal 15.98 g 55.17 g 14.54 g
Fresh corn custard · Puerto Rican style (Mazamorra, Mundo Nuevo) 398 kcal 3.89 g 46.25 g 24.96 g
Pickles · cucumber · dill or kosher dill 12 kcal 0.5 g 2.41 g 0.3 g
Pickles · cucumber · dill · reduced sodium 12 kcal 0.5 g 2.41 g 0.3 g
Pork sandwich · on white roll · with onions · dill pickles and barbecue sauce 223 kcal 13.69 g 26.53 g 6.4 g
Pork · fresh · loin · center rib (chops) · boneless · separable lean and fat · cooked · pan-fried 273 kcal 25.82 g 0 g 18.05 g
Pork · fresh · variety meats and by-products · ears · frozen · cooked · simmered 166 kcal 15.95 g 0.2 g 10.8 g
Pork · fresh · loin · top loin (roasts) · boneless · separable lean only · cooked · roasted 173 kcal 27.23 g 0 g 6.28 g
Pork · fresh · loin · top loin (roasts) · boneless · separable lean only · raw 132 kcal 22.39 g 0 g 4.06 g

* Nutritional values per 100 g of product