Double bacon cheeseburger · (2 patties, 1/4 lb meat each) · on bun
with lettuce, pickles, onions, and/or mustard
Amount per 100 g
- Energy (calories): 265 kcal 12%
- Protein: 15.58 g 29%
- Fat: 15.52 g Why gray? Help 32%
- Carbohydrates: 15.77 g 6%
Calorie breakdown
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- Protein: 24% 63 kcal
- Fat: 53% 140 kcal
- Carbohydrates: 24% 63 kcal
Omega 6 : Omega 3
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1:1 20:1 8:1
General
Energy
265 kcal
12%
Water
50.66 g
2%
Carbohydrates
Carbohydrate
15.77 g
6%
Fiber
1 g
4%
Sugars, total
3.76 g
Starch
~
Lipids
Total lipid (fat)
15.52 g
32%
Total polyunsaturated
1.428 g
Omega 3 (n-3)
0.128 g
9%
Omega 6 (n-6)
1.087 g
9%
Total monounsaturated
5.878 g
Total saturated
6.517 g
as low as possible
Total trans
~
-
Cholesterol
47 mg
as low as possible
Protein + aminoacids
Protein
15.58 g
29%
Tryptophan
0.169 g
53%
Threonine
0.509 g
40%
Isoleucine
0.583 g
48%
Leucine
1.066 g
40%
Lysine
1.012 g
42%
Methionine + Cystine
0.45 g
37%
Methionine
0.305 g
Cystine
0.145 g
Phenylalanine + Tyrosine
1.042 g
49%
Phenylalanine
0.576 g
Tyrosine
0.466 g
Valine
0.682 g
44%
Vitamins
Vitamin C
2.8 mg
4%
Folate, total
38 µg
Folate, DFE
54 µg DFE
14%
Vitamin B-1 (Thiamin)
0.228 mg
21%
Vitamin B-2 (Riboflavin)
0.188 mg
17%
Vitamin B-3 (Niacin)
3.477 mg
25%
Vitamin B-5 (Pantothenic acid)
0.283 mg
6%
Vitamin B-6
0.214 mg
16%
Vitamin B-12 (Cobalamin)
1.14 µg
48%
Vitamin A
218 IU
9%
Vitamin E
0.33 mg
2%
Vitamin D
7 IU
1%
Vitamin K
6.4 µg
7%
Isoflavones, total
~
Minerals
Calcium, Ca
131 mg
13%
Magnesium, Mg
20 mg
6%
Phosphorus, P
162 mg
23%
Iron, Fe
2.08 mg
12%
Potassium, K
230 mg
5%
Sodium, Na
635 mg
42%
Zinc, Zn
2.52 mg
32%
Copper, Cu
0.077 mg
9%
Selenium, Se
17.8 µg
32%
Manganese, Mn
0.18 mg
10%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Double bacon cheeseburger comparison
* Nutritional values per 100 g of product