Product details

Double cheeseburger · (2 patties, 1/4 lb meat each) · with mayonnaise or salad dressing · on bun

with lettuce, pickles, onions, and/or mustard / Jack-in-the-Box Ultimate Cheeseburger / Wendy's 1/2 LB Double with cheese / Burger King Double Whopper with cheese

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 276 kcal 13%
  • Protein: 13.94 g 26%
  • Fat: 17.51 g Why gray? Help 36%
  • Carbohydrates: 15.72 g 6%

Calorie breakdown

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  • Protein: 20% 56 kcal
  • Fat: 57% 158 kcal
  • Carbohydrates: 23% 63 kcal

Omega 6 : Omega 3

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1:1 20:1 8:1

double cheeseburger

General

  • Energy

    276 kcal

    13%

  • Water

    50.56 g

    2%

Carbohydrates

  • Carbohydrate

    15.72 g

    6%

  • Fiber

    1 g

    4%

  • Sugars, total

    3.79 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    17.51 g

    36%

  • Total polyunsaturated

    3.357 g

  • Omega 3 (n-3)

    0.349 g

    24%

  • Omega 6 (n-6)

    2.69 g

    22%

  • Total monounsaturated

    5.944 g

  • Total saturated

    6.504 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    45 mg

    as low as possible

Protein + aminoacids

  • Protein

    13.94 g

    26%

  • Tryptophan

    0.15 g

    47%

  • Threonine

    0.437 g

    34%

  • Isoleucine

    0.506 g

    42%

  • Leucine

    0.93 g

    35%

  • Lysine

    0.863 g

    35%

  • Methionine + Cystine

    0.387 g

    32%

  • Methionine

    0.26 g

  • Cystine

    0.127 g

  • Phenylalanine + Tyrosine

    0.908 g

    43%

  • Phenylalanine

    0.507 g

  • Tyrosine

    0.401 g

  • Valine

    0.599 g

    39%

Vitamins

  • Vitamin C

    2.8 mg

    4%

  • Folate, total

    39 µg

  • Folate, DFE

    54 µg DFE

    14%

  • Vitamin B-1 (Thiamin)

    0.201 mg

    18%

  • Vitamin B-2 (Riboflavin)

    0.177 mg

    16%

  • Vitamin B-3 (Niacin)

    2.954 mg

    21%

  • Vitamin B-5 (Pantothenic acid)

    0.237 mg

    5%

  • Vitamin B-6

    0.187 mg

    14%

  • Vitamin B-12 (Cobalamin)

    1.09 µg

    45%

  • Vitamin A

    219 IU

    9%

  • Vitamin E

    0.47 mg

    3%

  • Vitamin D

    6 IU

    1%

  • Vitamin K

    14.5 µg

    16%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    131 mg

    13%

  • Magnesium, Mg

    19 mg

    6%

  • Phosphorus, P

    143 mg

    20%

  • Iron, Fe

    2.04 mg

    11%

  • Potassium, K

    206 mg

    4%

  • Sodium, Na

    583 mg

    39%

  • Zinc, Zn

    2.38 mg

    30%

  • Copper, Cu

    0.073 mg

    8%

  • Selenium, Se

    15.3 µg

    28%

  • Manganese, Mn

    0.179 mg

    10%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Double cheeseburger comparison

Product Calories Protein Carbohydrates Fat
Double cheeseburger · (2 patties, 1/4 lb meat each) · with mayonnaise or salad dressing · on bun 276 kcal 13.94 g 15.72 g 17.51 g
Double cheeseburger · (2 patties, 1/4 lb meat each) · with tomato and/or catsup · on bun 252 kcal 13.97 g 18.16 g 13.78 g
Double cheeseburger · (2 patties) · with mayonnaise or salad dressing · on bun 278 kcal 14.08 g 17.6 g 16.5 g
Double cheeseburger · (2 patties) · with mayonnaise or salad dressing and tomatoes and/or catsup · on bun 255 kcal 12.91 g 16.38 g 15.05 g
Double cheeseburger · (2 patties, 1 oz each) · plain · on miniature bun 310 kcal 18.9 g 17.37 g 17.86 g
Double cheeseburger · (2 patties) · plain · on double-decker bun 297 kcal 16.32 g 23.33 g 14.89 g
Double cheeseburger · (2 patties) · plain · on bun 299 kcal 16.93 g 20.79 g 15.95 g
Double bacon cheeseburger · (2 patties, 1/4 lb meat each) · with mayonnaise or salad dressing · on bun 285 kcal 14.89 g 15.05 g 18.35 g
Double bacon cheeseburger · (2 patties,1/3 lb meat each) · with mayonnaise or salad dressing · on bun 305 kcal 16.49 g 12.92 g 20.45 g
Double bacon cheeseburger · (2 patties, 1/4 lb meat each) · with mayonnaise or salad dressing · and tomato and/or catsup · on bun 262 kcal 13.67 g 14.08 g 16.77 g
Triple cheeseburger (3 patties, 1/4 lb meat each) · with mayonnaise or salad dressing and tomatoes and/or catsup · on bun 268 kcal 15.79 g 8.7 g 18.59 g

* Nutritional values per 100 g of product