Product details

Double cheeseburger · (2 patties) · plain · on double-decker bun

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 297 kcal 14%
  • Protein: 16.32 g 30%
  • Fat: 14.89 g Why gray? Help 31%
  • Carbohydrates: 23.33 g 9%

Calorie breakdown

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  • Protein: 23% 68 kcal
  • Fat: 45% 133 kcal
  • Carbohydrates: 32% 96 kcal

Omega 6 : Omega 3

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1:1 20:1 7:1

double cheeseburger

General

  • Energy

    297 kcal

    14%

  • Water

    42.84 g

    2%

Carbohydrates

  • Carbohydrate

    23.33 g

    9%

  • Fiber

    1 g

    4%

  • Sugars, total

    3.21 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    14.89 g

    31%

  • Total polyunsaturated

    1.167 g

  • Omega 3 (n-3)

    0.131 g

    9%

  • Omega 6 (n-6)

    0.949 g

    8%

  • Total monounsaturated

    5.33 g

  • Total saturated

    6.429 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    48 mg

    as low as possible

Protein + aminoacids

  • Protein

    16.32 g

    30%

  • Tryptophan

    0.19 g

    59%

  • Threonine

    0.659 g

    51%

  • Isoleucine

    0.733 g

    60%

  • Leucine

    1.3 g

    48%

  • Lysine

    1.145 g

    47%

  • Methionine + Cystine

    0.601 g

    49%

  • Methionine

    0.39 g

  • Cystine

    0.211 g

  • Phenylalanine + Tyrosine

    1.287 g

    61%

  • Phenylalanine

    0.712 g

  • Tyrosine

    0.575 g

  • Valine

    0.822 g

    54%

Vitamins

  • Vitamin C

    0.6 mg

    1%

  • Folate, total

    60 µg

  • Folate, DFE

    87 µg DFE

    22%

  • Vitamin B-1 (Thiamin)

    0.307 mg

    28%

  • Vitamin B-2 (Riboflavin)

    0.2 mg

    18%

  • Vitamin B-3 (Niacin)

    4.336 mg

    31%

  • Vitamin B-5 (Pantothenic acid)

    0.427 mg

    9%

  • Vitamin B-6

    0.216 mg

    17%

  • Vitamin B-12 (Cobalamin)

    1.37 µg

    57%

  • Vitamin A

    129 IU

    6%

  • Vitamin E

    0.14 mg

    1%

  • Vitamin D

    6 IU

    1%

  • Vitamin K

    2.7 µg

    3%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    225 mg

    23%

  • Magnesium, Mg

    22 mg

    7%

  • Phosphorus, P

    206 mg

    29%

  • Iron, Fe

    2.63 mg

    15%

  • Potassium, K

    200 mg

    4%

  • Sodium, Na

    590 mg

    39%

  • Zinc, Zn

    2.7 mg

    34%

  • Copper, Cu

    0.095 mg

    11%

  • Selenium, Se

    21.9 µg

    40%

  • Manganese, Mn

    0.267 mg

    15%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Double cheeseburger comparison

Product Calories Protein Carbohydrates Fat
Double cheeseburger · (2 patties) · plain · on double-decker bun 297 kcal 16.32 g 23.33 g 14.89 g
Double cheeseburger · (2 patties) · plain · on bun 299 kcal 16.93 g 20.79 g 15.95 g
Double cheeseburger · (2 patties, 1/4 lb meat each) · with mayonnaise or salad dressing · on bun 276 kcal 13.94 g 15.72 g 17.51 g
Double cheeseburger · (2 patties, 1 oz each) · plain · on miniature bun 310 kcal 18.9 g 17.37 g 17.86 g
Double cheeseburger · (2 patties) · with mayonnaise or salad dressing and tomatoes and/or catsup · on bun 255 kcal 12.91 g 16.38 g 15.05 g
Double cheeseburger · (2 patties) · with mayonnaise or salad dressing · on bun 278 kcal 14.08 g 17.6 g 16.5 g
Double cheeseburger · (2 patties, 1/4 lb meat each) · with tomato and/or catsup · on bun 252 kcal 13.97 g 18.16 g 13.78 g
Double hamburger · (2 patties) · plain · on bun 287 kcal 17.58 g 20.45 g 14.38 g
Double bacon cheeseburger · (2 patties, 1/4 lb meat each) · with mayonnaise or salad dressing · on bun 285 kcal 14.89 g 15.05 g 18.35 g
Double bacon cheeseburger · (2 patties) · with tomato and/or catsup · on bun 320 kcal 17.98 g 18.76 g 18.71 g
Double hamburger · (2 patties) · with mayonnaise or salad dressing and tomatoes · on double-decker bun 241 kcal 12.26 g 17.97 g 12.96 g

* Nutritional values per 100 g of product