Amount per 100 g
- Energy (calories): 359 kcal 16%
- Protein: 12.54 g 23%
- Fat: 22.81 g Why gray? Help 47%
- Carbohydrates: 25.37 g 10%
- Protein: 15% 52 kcal
- Fat: 56% 203 kcal
- Carbohydrates: 29% 104 kcal
Omega 6 : Omega 3
Total lipid (fat)
Omega 3 (n-3)
Omega 6 (n-6)
as low as possible
as low as possible
Protein + aminoacids
Methionine + Cystine
Phenylalanine + Tyrosine
68 µg DFE
Vitamin B-1 (Thiamin)
Vitamin B-2 (Riboflavin)
Vitamin B-3 (Niacin)
Vitamin B-5 (Pantothenic acid)
Vitamin B-12 (Cobalamin)
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
|Dumpling · meat-filled||359 kcal||12.54 g||25.37 g||22.81 g|
|Dumpling · potato- or cheese-filled||152 kcal||4.56 g||26.76 g||2.73 g|
|Dumpling · vegetable||164 kcal||5.15 g||27.31 g||3.76 g|
|Dumpling · fried · Puerto Rican style||366 kcal||5.58 g||33.91 g||23.18 g|
|Dumpling · plain||124 kcal||3.3 g||20.25 g||3.19 g|
|Meat loaf · NS as to type of meat||198 kcal||16.5 g||6.63 g||11.22 g|
|Meat loaf · with potatoes · vegetable (frozen meal)||131 kcal||6.61 g||9.65 g||7.4 g|
|Meat spread or potted meat sandwich||250 kcal||8.4 g||30.38 g||10.31 g|
|Meat · with barbecue sauce · NS as to type of meat (mixture)||201 kcal||20.88 g||12.74 g||6.8 g|
|Meat · with tomato-based sauce (mixture)||125 kcal||12.18 g||4.31 g||6.23 g|
|Meat loaf · made with beef||196 kcal||16.5 g||6.65 g||10.95 g|
* Nutritional values per 100 g of product