Egg omelet or scrambled egg · with potatoes and/or onions · fat not added in cooking

Tortilla Espanola / traditional style Spanish omelet

Egg omelet or scrambled egg comparison

Product Calories Protein Carbohydrates Fat
Egg omelet or scrambled egg · with potatoes and/or onions · fat not added in cooking 117 kcal 8.01 g 8.55 g 5.51 g
Egg omelet or scrambled egg · with cheese · meat · and tomatoes · fat not added in cooking 161 kcal 12.02 g 2.67 g 11.12 g
Egg omelet or scrambled egg · with cheese · meat · and vegetables other than dark-green and/or tomatoes · fat not added in cooking 186 kcal 13.96 g 2.68 g 12.97 g
Egg omelet or scrambled egg · with meat and vegetables other than dark-green and/or tomatoes · fat not added in cooking 161 kcal 12.66 g 2.79 g 10.74 g
Egg omelet or scrambled egg · with meat and tomatoes · fat not added in cooking 138 kcal 10.77 g 2.76 g 9.09 g
Egg omelet or scrambled egg · with potatoes and/or onions · fat added in cooking 163 kcal 7.6 g 8.11 g 11.06 g
Egg omelet or scrambled egg · with tomatoes · fat not added in cooking 90 kcal 7.37 g 2.93 g 5.28 g
Egg omelet or scrambled egg · with cheese and tomatoes · fat not added in cooking 117 kcal 8.92 g 2.82 g 7.67 g
Egg omelet or scrambled egg · with cheese and vegetables other than dark green and/or tomatoes · fat not added in cooking 134 kcal 10.25 g 3.38 g 8.76 g
Egg omelet or scrambled egg · with meat and dark-green vegetables · fat not added in cooking 154 kcal 12.69 g 2.69 g 10.04 g
Egg omelet or scrambled egg · with meat · tomatoes · and dark-green vegetables · fat not added in cooking 146 kcal 11.93 g 2.64 g 9.51 g

* Nutritional values per 100 g of product