Egg · white · dried · powder · stabilized · glucose reduced
Amount per 100 g
- Energy (calories): 376 kcal 17%
- Protein: 82.4 g 151%
- Fat: 0.04 g Why gray? Help 0%
- Carbohydrates: 4.47 g 2%
Calorie breakdown
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- Protein: 96% 359 kcal
- Fat: 0% 0 kcal
- Carbohydrates: 4% 16 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
376 kcal
17%
Water
8.54 g
0%
Carbohydrates
Carbohydrate
4.47 g
2%
Fiber
0 g
0%
Sugars, total
0 g
Starch
~
Lipids
Total lipid (fat)
0.04 g
0%
Total polyunsaturated
0 g
Omega 3 (n-3)
0 g
0%
Omega 6 (n-6)
0 g
0%
Total monounsaturated
0 g
Total saturated
0 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
82.4 g
151%
Tryptophan
1.266 g
396%
Threonine
3.665 g
286%
Isoleucine
5.023 g
413%
Leucine
7.172 g
267%
Lysine
5.076 g
209%
Methionine + Cystine
5.248 g
432%
Methionine
3.204 g
Cystine
2.044 g
Phenylalanine + Tyrosine
8.49 g
402%
Phenylalanine
5.181 g
Tyrosine
3.309 g
Valine
6.17 g
402%
Vitamins
Vitamin C
0 mg
0%
Folate, total
96 µg
Folate, DFE
96 µg DFE
24%
Vitamin B-1 (Thiamin)
0.037 mg
3%
Vitamin B-2 (Riboflavin)
2.316 mg
211%
Vitamin B-3 (Niacin)
0.723 mg
5%
Vitamin B-5 (Pantothenic acid)
1.958 mg
39%
Vitamin B-6
0.024 mg
2%
Vitamin B-12 (Cobalamin)
0.53 µg
22%
Vitamin A
0 IU
0%
Vitamin E
0 mg
0%
Vitamin D
0 IU
0%
Vitamin K
0 µg
0%
Isoflavones, total
~
Minerals
Calcium, Ca
89 mg
9%
Magnesium, Mg
72 mg
23%
Phosphorus, P
89 mg
13%
Iron, Fe
0.24 mg
1%
Potassium, K
1116 mg
24%
Sodium, Na
1238 mg
83%
Zinc, Zn
0.16 mg
2%
Copper, Cu
0.17 mg
19%
Selenium, Se
125.1 µg
227%
Manganese, Mn
0.05 mg
3%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Egg comparison
| Product | Calories | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Egg · white · dried · powder · stabilized · glucose reduced | 376 kcal | 82.4 g | 4.47 g | 0.04 g |
| Egg · white · dried · flakes · stabilized · glucose reduced | 351 kcal | 76.92 g | 4.17 g | 0.04 g |
| Egg · white · dried · stabilized · glucose reduced | 362 kcal | 84.63 g | 4.72 g | 0.48 g |
| Egg · whole · dried · stabilized · glucose reduced | 615 kcal | 48.17 g | 2.38 g | 43.95 g |
| Egg · white · dried | 382 kcal | 81.1 g | 7.8 g | 0 g |
| Egg · white · raw · fresh | 52 kcal | 10.9 g | 0.73 g | 0.17 g |
| Egg · white · raw · frozen · pasteurized | 46 kcal | 9.3 g | 1.26 g | 0.04 g |
| Egg · whole · dried | 605 kcal | 48.37 g | 1.53 g | 43.04 g |
| Egg · yolk · dried | 679 kcal | 33.73 g | 2.1 g | 58.13 g |
| Egg · whole · boiled or poached | 142 kcal | 12.47 g | 0.72 g | 9.44 g |
| Egg · whole · fried · without fat | 161 kcal | 14.17 g | 0.81 g | 10.73 g |
* Nutritional values per 100 g of product