Product details

Gordita · sope · or chalupa · with meat

Taco Bell Chalupa Baja / Taco Bell Chalupa Nacho Cheese / with beef, steak, pork, sausage, and/or chorizo / Taco Bell Gordita Nacho Cheese / Taco Bell Gordita Baja

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 244 kcal 11%
  • Protein: 9.62 g 18%
  • Fat: 12.37 g Why gray? Help 25%
  • Carbohydrates: 23.91 g 10%

Calorie breakdown

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  • Protein: 15% 37 kcal
  • Fat: 45% 108 kcal
  • Carbohydrates: 40% 96 kcal

Omega 6 : Omega 3

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1:1 20:1

gordita

General

  • Energy

    244 kcal

    11%

  • Water

    51.98 g

    2%

Carbohydrates

  • Carbohydrate

    23.91 g

    10%

  • Fiber

    2.4 g

    10%

  • Sugars, total

    2.88 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    12.37 g

    25%

  • Total polyunsaturated

    3.04 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    5.015 g

  • Total saturated

    3.556 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    22 mg

    as low as possible

Protein + aminoacids

  • Protein

    9.62 g

    18%

  • Tryptophan

    0.095 g

    30%

  • Threonine

    0.345 g

    27%

  • Isoleucine

    0.391 g

    32%

  • Leucine

    0.746 g

    28%

  • Lysine

    0.518 g

    21%

  • Methionine + Cystine

    0.333 g

    27%

  • Methionine

    0.209 g

  • Cystine

    0.124 g

  • Phenylalanine + Tyrosine

    0.727 g

    34%

  • Phenylalanine

    0.411 g

  • Tyrosine

    0.316 g

  • Valine

    0.454 g

    30%

Vitamins

  • Vitamin C

    2.1 mg

    3%

  • Folate, total

    39 µg

  • Folate, DFE

    58 µg DFE

    15%

  • Vitamin B-1 (Thiamin)

    0.168 mg

    15%

  • Vitamin B-2 (Riboflavin)

    0.12 mg

    11%

  • Vitamin B-3 (Niacin)

    2.486 mg

    18%

  • Vitamin B-5 (Pantothenic acid)

    0.291 mg

    6%

  • Vitamin B-6

    0.171 mg

    13%

  • Vitamin B-12 (Cobalamin)

    0.49 µg

    20%

  • Vitamin A

    327 IU

    14%

  • Vitamin E

    1.34 mg

    9%

  • Vitamin D

    2 IU

    0%

  • Vitamin K

    9.9 µg

    11%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    98 mg

    10%

  • Magnesium, Mg

    28 mg

    9%

  • Phosphorus, P

    178 mg

    25%

  • Iron, Fe

    1.89 mg

    11%

  • Potassium, K

    238 mg

    5%

  • Sodium, Na

    541 mg

    36%

  • Zinc, Zn

    1.72 mg

    22%

  • Copper, Cu

    0.104 mg

    12%

  • Selenium, Se

    12.5 µg

    23%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Gordita comparison

Product Calories Protein Carbohydrates Fat
Gordita · sope · or chalupa · with meat 244 kcal 9.62 g 23.91 g 12.37 g
Gordita · sope · or chalupa · with meat and sour cream 241 kcal 8.92 g 21.91 g 13.3 g
Gordita · sope · or chalupa · with chicken 240 kcal 11.23 g 24.37 g 11.04 g
Gordita · sope · or chalupa · with chicken and sour cream 235 kcal 10.19 g 21.93 g 12.03 g
Gordita · sope · or chalupa · with beans 205 kcal 6.54 g 25.89 g 8.64 g
Gordita · sope · or chalupa · with beans and sour cream 204 kcal 6.15 g 23.88 g 9.62 g
Knish · meat (pastry filled, with meat) 349 kcal 13.13 g 25.65 g 21.17 g
Spaghetti with tomato sauce and meatballs made with spinach noodles · or spaghetti with meat sauce made with spinach noodles · or spaghetti with meat sauce and meatballs made with spinach noodles 117 kcal 5.07 g 14.82 g 3.97 g
Spaghetti · with tomato sauce and meatballs · whole wheat noodles or spaghetti · with meat sauce · whole wheat noodles or spaghetti · with meat sauce and meatballs · whole wheat noodles 118 kcal 5.58 g 15.31 g 4.21 g
Spaghetti · with tomato sauce and meatballs or spaghetti · with meat sauce or spaghetti · with meat sauce and meatballs 134 kcal 5.8 g 17.27 g 4.39 g
Mushroom soup · with meat broth · prepared with water 34 kcal 1.27 g 3.76 g 1.63 g

* Nutritional values per 100 g of product