Product details

Honey butter

Fats, oils

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 470 kcal 22%
  • Protein: 0.52 g 1%
  • Fat: 32.53 g Why gray? Help 67%
  • Carbohydrates: 49.38 g 20%

Calorie breakdown

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  • Protein: 0% 2 kcal
  • Fat: 61% 286 kcal
  • Carbohydrates: 39% 182 kcal

Omega 6 : Omega 3

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1:1 20:1 7:1

honey butter

General

  • Energy

    470 kcal

    22%

  • Water

    16.61 g

    1%

Carbohydrates

  • Carbohydrate

    49.38 g

    20%

  • Fiber

    0.1 g

    0%

  • Sugars, total

    49.21 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    32.53 g

    67%

  • Total polyunsaturated

    1.22 g

  • Omega 3 (n-3)

    0.124 g

    9%

  • Omega 6 (n-6)

    0.866 g

    7%

  • Total monounsaturated

    8.431 g

  • Total saturated

    20.602 g

    as low as possible

  • Total trans

    1.315 g

    as low as possible

  • Cholesterol

    86 mg

    as low as possible

Protein + aminoacids

  • Protein

    0.52 g

    1%

  • Tryptophan

    0.007 g

    2%

  • Threonine

    0.018 g

    1%

  • Isoleucine

    0.025 g

    2%

  • Leucine

    0.039 g

    1%

  • Lysine

    0.032 g

    1%

  • Methionine + Cystine

    0.014 g

    1%

  • Methionine

    0.009 g

  • Cystine

    0.005 g

  • Phenylalanine + Tyrosine

    0.044 g

    2%

  • Phenylalanine

    0.023 g

  • Tyrosine

    0.021 g

  • Valine

    0.028 g

    2%

Vitamins

  • Vitamin C

    0.3 mg

    0%

  • Folate, total

    2 µg

  • Folate, DFE

    2 µg DFE

    1%

  • Vitamin B-1 (Thiamin)

    0.002 mg

    0%

  • Vitamin B-2 (Riboflavin)

    0.036 mg

    3%

  • Vitamin B-3 (Niacin)

    0.089 mg

    1%

  • Vitamin B-5 (Pantothenic acid)

    0.085 mg

    2%

  • Vitamin B-6

    0.016 mg

    1%

  • Vitamin B-12 (Cobalamin)

    0.07 µg

    3%

  • Vitamin A

    1002 IU

    43%

  • Vitamin E

    0.93 mg

    6%

  • Vitamin D

    24 IU

    4%

  • Vitamin K

    2.8 µg

    3%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    13 mg

    1%

  • Magnesium, Mg

    2 mg

    1%

  • Phosphorus, P

    12 mg

    2%

  • Iron, Fe

    0.26 mg

    1%

  • Potassium, K

    41 mg

    1%

  • Sodium, Na

    260 mg

    17%

  • Zinc, Zn

    0.17 mg

    2%

  • Copper, Cu

    0.022 mg

    2%

  • Selenium, Se

    0.9 µg

    2%

  • Manganese, Mn

    0.048 mg

    3%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Honey butter comparison

Product Calories Protein Carbohydrates Fat
Honey butter 470 kcal 0.52 g 49.38 g 32.53 g
Butter · light · stick · with salt 509 kcal 3.3 g 0 g 55.1 g
Honey 304 kcal 0.3 g 82.4 g 0 g
Butter · salted 717 kcal 0.85 g 0.06 g 81.11 g
Butter · light · stick · without salt 499 kcal 3.3 g 0 g 55.1 g
Butter replacement · without fat · powder 373 kcal 2 g 89 g 1 g
Butter · without salt 717 kcal 0.85 g 0.06 g 81.11 g
Butter oil · anhydrous 876 kcal 0.28 g 0 g 99.48 g
Butter · whipped · with salt 717 kcal 0.85 g 0.06 g 81.11 g
Buttered blends syrup 290 kcal 0.02 g 74.86 g 1.82 g
Honey roll sausage · beef 182 kcal 18.58 g 2.18 g 10.5 g

* Nutritional values per 100 g of product