Product details

Instant soup · noodle

meat and/or vegetable flavors / Nutri-System Chicken Noodle Soup / instant soup, NFS / Campbell's dry soups

Soups, sauces, gravies

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 25 kcal 1%
  • Protein: 1.03 g 2%
  • Fat: 0.44 g Why gray? Help 1%
  • Carbohydrates: 4.17 g 2%

Calorie breakdown

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  • Protein: 17% 4 kcal
  • Fat: 15% 4 kcal
  • Carbohydrates: 68% 17 kcal

Omega 6 : Omega 3

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1:1 20:1

instant soup

General

  • Energy

    25 kcal

    1%

  • Water

    93.54 g

    3%

Carbohydrates

  • Carbohydrate

    4.17 g

    2%

  • Fiber

    0.2 g

    1%

  • Sugars, total

    0.13 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    0.44 g

    1%

  • Total polyunsaturated

    0.093 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    0.152 g

  • Total saturated

    0.13 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    5 mg

    as low as possible

Protein + aminoacids

  • Protein

    1.03 g

    2%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    5 µg

  • Folate, DFE

    7 µg DFE

    2%

  • Vitamin B-1 (Thiamin)

    0.037 mg

    3%

  • Vitamin B-2 (Riboflavin)

    0.026 mg

    2%

  • Vitamin B-3 (Niacin)

    0.327 mg

    2%

  • Vitamin B-5 (Pantothenic acid)

    0.06 mg

    1%

  • Vitamin B-6

    0.016 mg

    1%

  • Vitamin B-12 (Cobalamin)

    0.05 µg

    2%

  • Vitamin A

    3 IU

    0%

  • Vitamin E

    0.02 mg

    0%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    0 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    6 mg

    1%

  • Magnesium, Mg

    3 mg

    1%

  • Phosphorus, P

    13 mg

    2%

  • Iron, Fe

    0.16 mg

    1%

  • Potassium, K

    20 mg

    0%

  • Sodium, Na

    248 mg

    17%

  • Zinc, Zn

    0.12 mg

    2%

  • Copper, Cu

    0.028 mg

    3%

  • Selenium, Se

    2.2 µg

    4%

  • Manganese, Mn

    0.031 mg

    2%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Instant soup comparison

Product Calories Protein Carbohydrates Fat
Instant soup · noodle 25 kcal 1.03 g 4.17 g 0.44 g
Instant soup · noodle · with egg · shrimp or chicken 67 kcal 1.55 g 9.17 g 2.68 g
Soup · mostly noodles 67 kcal 1.55 g 9.17 g 2.68 g
Noodle soup · with fish ball · shrimp · and dark green leafy vegetable 75 kcal 4.58 g 10.07 g 1.68 g
Noodle soup · with vegetables · Asian style 71 kcal 1.91 g 13.11 g 1.2 g
Soup · ramen noodle · beef flavor · dry 441 kcal 10.06 g 60.34 g 17.73 g
Soup · turkey noodle · canned · prepared with equal volume water 28 kcal 1.6 g 3.54 g 0.82 g
Soup · chicken noodle · dry · mix 377 kcal 15.42 g 62.32 g 6.51 g
Soup · ramen noodle · any flavor · dry 440 kcal 10.17 g 60.26 g 17.59 g
Soup · ramen noodle · chicken flavor · dry 439 kcal 10.22 g 60.23 g 17.52 g
Soup · chicken noodle · dry · mix · prepared with water 23 kcal 0.84 g 3.67 g 0.55 g

* Nutritional values per 100 g of product