Product details

Kishke · stuffed derma

flour-filled beef casings

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 460 kcal 21%
  • Protein: 4.72 g 9%
  • Fat: 33.02 g Why gray? Help 68%
  • Carbohydrates: 35.1 g 14%

Calorie breakdown

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  • Protein: 4% 19 kcal
  • Fat: 65% 297 kcal
  • Carbohydrates: 31% 140 kcal

Omega 6 : Omega 3

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1:1 20:1

kishke

General

  • Energy

    460 kcal

    21%

  • Water

    25.84 g

    1%

Carbohydrates

  • Carbohydrate

    35.1 g

    14%

  • Fiber

    1.6 g

    6%

  • Sugars, total

    1.1 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    33.02 g

    68%

  • Total polyunsaturated

    1.486 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    13.657 g

  • Total saturated

    16.3 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    36 mg

    as low as possible

Protein + aminoacids

  • Protein

    4.72 g

    9%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    1.3 mg

    2%

  • Folate, total

    59 µg

  • Folate, DFE

    91 µg DFE

    23%

  • Vitamin B-1 (Thiamin)

    0.28 mg

    25%

  • Vitamin B-2 (Riboflavin)

    0.197 mg

    18%

  • Vitamin B-3 (Niacin)

    2.312 mg

    17%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.044 mg

    3%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    ~

    -

  • Vitamin E

    0.91 mg

    6%

  • Vitamin D

    ~

    -

  • Vitamin K

    0.5 µg

    1%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    13 mg

    1%

  • Magnesium, Mg

    12 mg

    4%

  • Phosphorus, P

    53 mg

    8%

  • Iron, Fe

    2.06 mg

    11%

  • Potassium, K

    82 mg

    2%

  • Sodium, Na

    402 mg

    27%

  • Zinc, Zn

    0.34 mg

    4%

  • Copper, Cu

    0.074 mg

    8%

  • Selenium, Se

    14.8 µg

    27%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Kishke comparison

Product Calories Protein Carbohydrates Fat
Kishke · stuffed derma 460 kcal 4.72 g 35.1 g 33.02 g
Stuffed pot roast · Puerto Rican style · NFS (assume, with gravy and stuffing) 245 kcal 18.75 g 1.2 g 17.94 g
Stuffed cabbage · with meat and tomato sauce (diet frozen meal) 78 kcal 5.55 g 6.93 g 3.13 g
Stuffed shells · cheese-filled · with meat sauce 161 kcal 9.37 g 15.28 g 6.89 g
Stuffed green pepper (frozen meal) 94 kcal 4.88 g 9.26 g 4.38 g
Stuffed christophine · Puerto Rican style (Chayote relleno) 213 kcal 12.62 g 4.44 g 16.01 g
Stuffed pork roast · Puerto Rican style 158 kcal 18.77 g 1.92 g 8.04 g
Stuffed cabbage rolls · with beef and rice 112 kcal 8.49 g 8.46 g 4.91 g
Stuffed pepper · with rice · meatless 161 kcal 4 g 11.83 g 11.03 g
Stuffed grape leaves · with beef and rice 235 kcal 7.93 g 11.36 g 18.14 g
Stuffed shells · with chicken · with tomato sauce 133 kcal 10.88 g 16.06 g 2.63 g

* Nutritional values per 100 g of product