Lamb · New Zealand · imported · frozen · composite of trimmed retail cuts · separable lean only · cooked

Lamb comparison

Product Calories Protein Carbohydrates Fat
Lamb · New Zealand · imported · frozen · composite of trimmed retail cuts · separable lean only · cooked 206 kcal 29.59 g 0 g 8.86 g
Lamb · New Zealand · imported · frozen · composite of trimmed retail cuts · separable lean only · raw 128 kcal 20.75 g 0 g 4.41 g
Lamb · New Zealand · imported · frozen · composite of trimmed retail cuts · separable lean and fat · cooked 305 kcal 24.42 g 0 g 22.26 g
Lamb · New Zealand · imported · frozen · composite of trimmed retail cuts · separable lean and fat · raw 277 kcal 16.74 g 0 g 22.74 g
Lamb · new zealand · imported · frozen · composite of trimmed retail cuts · separable lean and fat · trimmed to 1/8" fat · raw 232 kcal 17.95 g 0 g 17.2 g
Lamb · new zealand · imported · frozen · composite of trimmed retail cuts · separable lean and fat · trimmed to 1/8" fat · cooked 270 kcal 25.26 g 0 g 17.98 g
Lamb · New Zealand · imported · frozen · composite of trimmed retail cuts · separable fat · cooked 586 kcal 9.72 g 0 g 60.39 g
Lamb · New Zealand · imported · frozen · composite of trimmed retail cuts · separable fat · raw 640 kcal 6.92 g 0 g 67.63 g
Lamb · Australian · imported · fresh · composite of trimmed retail cuts · separable lean only · trimmed to 1/8" fat · cooked 201 kcal 26.71 g 0 g 9.63 g
Lamb · Australian · imported · fresh · composite of trimmed retail cuts · separable lean only · trimmed to 1/8" fat · raw 142 kcal 20.25 g 0 g 6.18 g
Lamb · domestic · composite of trimmed retail cuts · separable lean only · trimmed to 1/4" fat · choice · cooked 206 kcal 28.22 g 0 g 9.52 g

* Nutritional values per 100 g of product