Lamb · new zealand · imported · frozen · composite of trimmed retail cuts · separable lean and fat · trimmed to 1/8" fat · raw

Lamb comparison

Product Calories Protein Carbohydrates Fat
Lamb · new zealand · imported · frozen · composite of trimmed retail cuts · separable lean and fat · trimmed to 1/8" fat · raw 232 kcal 17.95 g 0 g 17.2 g
Lamb · New Zealand · imported · frozen · composite of trimmed retail cuts · separable fat · cooked 586 kcal 9.72 g 0 g 60.39 g
Lamb · New Zealand · imported · frozen · leg · whole (shank and sirloin) · separable lean and fat · cooked · roasted 246 kcal 24.81 g 0 g 15.56 g
Lamb · New Zealand · imported · frozen · shoulder · whole (arm and blade) · separable lean and fat · cooked · braised 357 kcal 28.21 g 0 g 26.27 g
Lamb · New Zealand · imported · frozen · composite of trimmed retail cuts · separable lean and fat · cooked 305 kcal 24.42 g 0 g 22.26 g
Lamb · New Zealand · imported · frozen · composite of trimmed retail cuts · separable lean only · cooked 206 kcal 29.59 g 0 g 8.86 g
Lamb · new zealand · imported · frozen · shoulder · whole (arm and blade) · separable lean and fat · trimmed to 1/8" fat · cooked · braised 342 kcal 29.43 g 0 g 24.03 g
Lamb · New Zealand · imported · frozen · composite of trimmed retail cuts · separable lean and fat · raw 277 kcal 16.74 g 0 g 22.74 g
Lamb · new zealand · imported · frozen · leg · whole (shank and sirloin) · separable lean and fat · trimmed to 1/8" fat · cooked · roasted 234 kcal 25.34 g 0 g 13.95 g
Lamb · new zealand · imported · frozen · leg · whole (shank and sirloin) · separable lean and fat · trimmed to 1/8" fat · raw 201 kcal 18.76 g 0 g 13.37 g
Lamb · New Zealand · imported · frozen · composite of trimmed retail cuts · separable lean only · raw 128 kcal 20.75 g 0 g 4.41 g

* Nutritional values per 100 g of product