Product details

Lobster bisque

Soups, sauces, gravies

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 52 kcal 2%
  • Protein: 5.22 g 10%
  • Fat: 2.58 g Why gray? Help 5%
  • Carbohydrates: 1.7 g 1%

Calorie breakdown

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  • Protein: 43% 22 kcal
  • Fat: 45% 23 kcal
  • Carbohydrates: 13% 6 kcal

Omega 6 : Omega 3

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1:1 20:1 1:3

lobster bisque

General

  • Energy

    52 kcal

    2%

  • Water

    89.26 g

    3%

Carbohydrates

  • Carbohydrate

    1.7 g

    1%

  • Fiber

    0.2 g

    1%

  • Sugars, total

    1.04 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    2.58 g

    5%

  • Total polyunsaturated

    0.313 g

  • Omega 3 (n-3)

    0.171 g

    12%

  • Omega 6 (n-6)

    0.063 g

    1%

  • Total monounsaturated

    0.641 g

  • Total saturated

    1.393 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    32 mg

    as low as possible

Protein + aminoacids

  • Protein

    5.22 g

    10%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    1.3 mg

    2%

  • Folate, total

    7 µg

  • Folate, DFE

    7 µg DFE

    2%

  • Vitamin B-1 (Thiamin)

    0.014 mg

    1%

  • Vitamin B-2 (Riboflavin)

    0.045 mg

    4%

  • Vitamin B-3 (Niacin)

    1.329 mg

    9%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.046 mg

    4%

  • Vitamin B-12 (Cobalamin)

    0.36 µg

    15%

  • Vitamin A

    539 IU

    23%

  • Vitamin E

    0.39 mg

    3%

  • Vitamin D

    6 IU

    1%

  • Vitamin K

    1.5 µg

    2%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    52 mg

    5%

  • Magnesium, Mg

    11 mg

    4%

  • Phosphorus, P

    67 mg

    10%

  • Iron, Fe

    0.26 mg

    1%

  • Potassium, K

    145 mg

    3%

  • Sodium, Na

    322 mg

    21%

  • Zinc, Zn

    0.86 mg

    11%

  • Copper, Cu

    0.321 mg

    36%

  • Selenium, Se

    13.9 µg

    25%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Lobster bisque comparison

Product Calories Protein Carbohydrates Fat
Lobster bisque 52 kcal 5.22 g 1.7 g 2.58 g
Lobster newburg 244 kcal 11.44 g 4.13 g 20.28 g
Lobster · with butter sauce (mixture) 159 kcal 16.98 g 0.01 g 9.78 g
Lobster salad 187 kcal 10.33 g 1.15 g 15.4 g
Lobster · with bread stuffing · baked 175 kcal 14.91 g 9.79 g 8.17 g
Lobster sauce (broth-based) 165 kcal 9.12 g 7.03 g 10.18 g
Lobster gumbo 59 kcal 6.2 g 4.64 g 1.77 g
Lobster · with sauce · Puerto Rican style (Langosta a la criolla) 158 kcal 10.79 g 4.17 g 10.2 g
Crustaceans · lobster · coated · fried 214 kcal 17.44 g 10.05 g 11.19 g
Crustaceans · lobster · baked or broiled · fat added in cooking 124 kcal 19.71 g 0.09 g 4.48 g
Crustaceans · lobster · cooked · NS as to cooking method 88 kcal 18.88 g 0 g 0.85 g

* Nutritional values per 100 g of product