Pancakes · rye

Pancakes comparison

Product Calories Protein Carbohydrates Fat
Pancakes · rye 304 kcal 6.52 g 46.94 g 10.37 g
Pancakes · plain · reduced fat 269 kcal 5.71 g 57.32 g 1.9 g
Pancakes · plain · fat free 271 kcal 10.58 g 57.17 g 1.96 g
Pancakes · with fruit 189 kcal 6.6 g 26.72 g 6.18 g
Pancakes · buckwheat · dry mix · incomplete 340 kcal 10.9 g 71.3 g 2.7 g
Pancakes · plain · dry mix · complete (includes buttermilk) 368 kcal 9.77 g 73.65 g 3.1 g
Pancakes · whole-wheat · dry mix · incomplete 344 kcal 12.8 g 71 g 1.5 g
Pancakes · plain · prepared from recipe 227 kcal 6.4 g 28.3 g 9.7 g
Pancakes · whole-wheat · dry mix · incomplete · prepared 208 kcal 8.5 g 29.4 g 6.5 g
Pancakes · plain · frozen · ready-to-heat · microwave (includes buttermilk) 239 kcal 5.88 g 43.33 g 4.73 g
Pancakes · buttermilk · prepared from recipe 227 kcal 6.8 g 28.7 g 9.3 g

* Nutritional values per 100 g of product