Fast Food · Pizza Chain · 14" pizza · sausage topping · regular crust
sausage / ground beef / ham / bacon / salami / steak / with one or two meat toppings / hand-tossed / original / medium / chicken / seafood / from homemade or from street vendor
Amount per 100 g
- Energy (calories): 280 kcal 13%
- Protein: 11.5 g 21%
- Fat: 12.35 g Why gray? Help 25%
- Carbohydrates: 30.62 g 12%
Calorie breakdown
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- Protein: 16% 46 kcal
- Fat: 40% 111 kcal
- Carbohydrates: 44% 122 kcal
Omega 6 : Omega 3
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1:1 20:1 10:1
General
Energy
280 kcal
13%
Water
43.06 g
2%
Carbohydrates
Carbohydrate
30.62 g
12%
Fiber
2.3 g
9%
Sugars, total
3.32 g
Starch
23.9 g
Lipids
Total lipid (fat)
12.35 g
25%
Total polyunsaturated
2.352 g
Omega 3 (n-3)
0.204 g
14%
Omega 6 (n-6)
1.993 g
16%
Total monounsaturated
4.049 g
Total saturated
5.033 g
as low as possible
Total trans
0.216 g
as low as possible
Cholesterol
23 mg
as low as possible
Protein + aminoacids
Protein
11.5 g
21%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
1.7 mg
2%
Folate, total
88 µg
Folate, DFE
126 µg DFE
32%
Vitamin B-1 (Thiamin)
0.345 mg
31%
Vitamin B-2 (Riboflavin)
0.19 mg
17%
Vitamin B-3 (Niacin)
3.8 mg
27%
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
0.08 mg
6%
Vitamin B-12 (Cobalamin)
0.48 µg
20%
Vitamin A
352 IU
15%
Vitamin E
0.91 mg
6%
Vitamin D
0 IU
0%
Vitamin K
6.7 µg
7%
Isoflavones, total
~
Minerals
Calcium, Ca
144 mg
14%
Magnesium, Mg
24 mg
8%
Phosphorus, P
193 mg
28%
Iron, Fe
2.41 mg
13%
Potassium, K
197 mg
4%
Sodium, Na
633 mg
42%
Zinc, Zn
1.32 mg
17%
Copper, Cu
0.111 mg
12%
Selenium, Se
20.3 µg
37%
Manganese, Mn
0.352 mg
20%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
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* Nutritional values per 100 g of product