Product details

Fast Food · Pizza Chain · 14" pizza · sausage topping · thin crust

sausage / ground beef / ham / bacon / salami / steak / with one or two meat toppings / thin and crispy / crunchy thin / chicken / seafood / from homemade or from street vendor

Fast foods

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 321 kcal 15%
  • Protein: 13.36 g 24%
  • Fat: 17.71 g Why gray? Help 36%
  • Carbohydrates: 27 g 11%

Calorie breakdown

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  • Protein: 17% 53 kcal
  • Fat: 50% 159 kcal
  • Carbohydrates: 34% 108 kcal

Omega 6 : Omega 3

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1:1 20:1 9:1

fast food

General

  • Energy

    321 kcal

    15%

  • Water

    38.83 g

    1%

Carbohydrates

  • Carbohydrate

    27 g

    11%

  • Fiber

    2.5 g

    10%

  • Sugars, total

    3.02 g

  • Starch

    21.17 g

Lipids

  • Total lipid (fat)

    17.71 g

    36%

  • Total polyunsaturated

    3.926 g

  • Omega 3 (n-3)

    0.385 g

    26%

  • Omega 6 (n-6)

    3.32 g

    27%

  • Total monounsaturated

    5.523 g

  • Total saturated

    6.888 g

    as low as possible

  • Total trans

    0.298 g

    as low as possible

  • Cholesterol

    36 mg

    as low as possible

Protein + aminoacids

  • Protein

    13.36 g

    24%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    2.1 mg

    3%

  • Folate, total

    86 µg

  • Folate, DFE

    123 µg DFE

    31%

  • Vitamin B-1 (Thiamin)

    0.225 mg

    20%

  • Vitamin B-2 (Riboflavin)

    0.15 mg

    14%

  • Vitamin B-3 (Niacin)

    3.06 mg

    22%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.075 mg

    6%

  • Vitamin B-12 (Cobalamin)

    0.58 µg

    24%

  • Vitamin A

    429 IU

    18%

  • Vitamin E

    1.3 mg

    9%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    9.6 µg

    11%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    213 mg

    21%

  • Magnesium, Mg

    25 mg

    8%

  • Phosphorus, P

    254 mg

    36%

  • Iron, Fe

    1.73 mg

    10%

  • Potassium, K

    225 mg

    5%

  • Sodium, Na

    782 mg

    52%

  • Zinc, Zn

    1.51 mg

    19%

  • Copper, Cu

    0.105 mg

    12%

  • Selenium, Se

    18.6 µg

    34%

  • Manganese, Mn

    0.301 mg

    17%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Fast Food comparison

Product Calories Protein Carbohydrates Fat
Fast Food · Pizza Chain · 14" pizza · sausage topping · thin crust 321 kcal 13.36 g 27 g 17.71 g
Fast Food · Pizza Chain · 14" pizza · sausage topping · thick crust 282 kcal 11.06 g 30.36 g 12.94 g
Fast Food · Pizza Chain · 14" pizza · cheese topping · thin crust 302 kcal 12.85 g 31.2 g 13.95 g
Fast Food · Pizza Chain · 14" pizza · sausage topping · regular crust 280 kcal 11.5 g 30.62 g 12.35 g
Fast Food · Pizza Chain · 14" pizza · pepperoni topping · thin crust 331 kcal 14.01 g 29 g 17.61 g
Fast Food · Pizza Chain · 14" pizza · pepperoni topping · thick crust 287 kcal 11.49 g 31.84 g 12.58 g
Fast Food · Pizza Chain · 14" pizza · cheese topping · thick crust 271 kcal 10.81 g 33.17 g 10.54 g
Fast Food · Pizza Chain · 14" pizza · cheese topping · stuffed crust 274 kcal 12.23 g 30 g 11.63 g
Fast Food · Pizza Chain · 14" pizza · cheese topping · regular crust 266 kcal 11.39 g 33.33 g 9.69 g
Fast Food · Pizza Chain · 14" pizza · pepperoni topping · regular crust 282 kcal 11.74 g 31.98 g 11.91 g
Fast Food · Pizza Chain · 14" pizza · meat and vegetable topping · regular crust 244 kcal 11.02 g 25.38 g 10.9 g

* Nutritional values per 100 g of product