Product details

Pizza · with pepperoni · stuffed crust

cheese stuffed crust / Pizza Hut Stuffed Crust pan pizza

Fast foods

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 295 kcal 14%
  • Protein: 13.25 g 24%
  • Fat: 14.79 g Why gray? Help 30%
  • Carbohydrates: 27.07 g 11%

Calorie breakdown

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  • Protein: 18% 54 kcal
  • Fat: 45% 133 kcal
  • Carbohydrates: 37% 108 kcal

Omega 6 : Omega 3

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1:1 20:1 9:1

pizza

General

  • Energy

    295 kcal

    14%

  • Water

    42.14 g

    2%

Carbohydrates

  • Carbohydrate

    27.07 g

    11%

  • Fiber

    1.5 g

    6%

  • Sugars, total

    2.62 g

  • Starch

    21.39 g

Lipids

  • Total lipid (fat)

    14.79 g

    30%

  • Total polyunsaturated

    1.73 g

  • Omega 3 (n-3)

    0.162 g

    11%

  • Omega 6 (n-6)

    1.404 g

    12%

  • Total monounsaturated

    4.175 g

  • Total saturated

    6.706 g

    as low as possible

  • Total trans

    0.423 g

    as low as possible

  • Cholesterol

    37 mg

    as low as possible

Protein + aminoacids

  • Protein

    13.25 g

    24%

  • Tryptophan

    0.134 g

    42%

  • Threonine

    0.439 g

    34%

  • Isoleucine

    0.605 g

    50%

  • Leucine

    1.119 g

    42%

  • Lysine

    0.696 g

    29%

  • Methionine + Cystine

    ~

    -

  • Methionine

    0.292 g

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    1.079 g

    51%

  • Phenylalanine

    0.653 g

  • Tyrosine

    0.426 g

  • Valine

    0.734 g

    48%

Vitamins

  • Vitamin C

    2.9 mg

    4%

  • Folate, total

    82 µg

  • Folate, DFE

    113 µg DFE

    28%

  • Vitamin B-1 (Thiamin)

    0.326 mg

    30%

  • Vitamin B-2 (Riboflavin)

    0.331 mg

    30%

  • Vitamin B-3 (Niacin)

    3.849 mg

    27%

  • Vitamin B-5 (Pantothenic acid)

    0.522 mg

    10%

  • Vitamin B-6

    0.142 mg

    11%

  • Vitamin B-12 (Cobalamin)

    0.53 µg

    22%

  • Vitamin A

    461 IU

    20%

  • Vitamin E

    0.6 mg

    4%

  • Vitamin D

    1 IU

    0%

  • Vitamin K

    8.1 µg

    9%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    217 mg

    22%

  • Magnesium, Mg

    22 mg

    7%

  • Phosphorus, P

    242 mg

    35%

  • Iron, Fe

    2 mg

    11%

  • Potassium, K

    234 mg

    5%

  • Sodium, Na

    727 mg

    48%

  • Zinc, Zn

    1.59 mg

    20%

  • Copper, Cu

    0.084 mg

    9%

  • Selenium, Se

    17.9 µg

    33%

  • Manganese, Mn

    0.375 mg

    21%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Pizza comparison

Product Calories Protein Carbohydrates Fat
Pizza · with pepperoni · stuffed crust 295 kcal 13.25 g 27.07 g 14.79 g
Pizza · with meat other than pepperoni · stuffed crust 281 kcal 12.9 g 27.49 g 13.16 g
Pizza · cheese · with vegetables · thick crust 245 kcal 9.74 g 30.43 g 9.39 g
Pizza · cheese · with fruit · thick crust 246 kcal 9.58 g 31.06 g 9.29 g
Pizza · cheese topping · rising crust · frozen · cooked 260 kcal 12.37 g 32.91 g 8.78 g
Pizza · extra cheese · thick crust 272 kcal 11.52 g 31.8 g 10.98 g
Pizza · no cheese · thick crust 291 kcal 7.63 g 37.89 g 11.96 g
Pizza · cheese topping · thin crust · frozen · cooked 263 kcal 11.91 g 28.8 g 11.07 g
Pizza · cheese · with vegetables · regular crust 242 kcal 10.31 g 30.71 g 8.69 g
Pizza · cheese · with vegetables · thin crust 265 kcal 11.22 g 28.02 g 12.03 g
Pizza · cheese · with fruit · thin crust 260 kcal 10.72 g 28.5 g 11.56 g

* Nutritional values per 100 g of product